Choose Between Two Options
- $29 for five Country Fit dance fitness classes with instructor Liz Mooney ($75 value)
- $55 for ten Country Fit dance fitness classes with instructor Liz Mooney ($150 value)
Classes are held on Saturdays from 10–11 a.m. at Dancin in Boonton, and Mondays from 7:30-8:30 p.m. at Accents Dance Studio. View the schedule.
Country Fit is a new fitness workout that incorporates country music and dance. This workout will burn over 1,000 calories in each 50-minute class, and is designed for all levels, ages, and genders. The fitness aspect increases the heart rate, which speeds up the metabolism, burning calories, all while learning to dance, increasing flexibility, and correcting posture. Dances consist of country, latin, hip hop, jazz, and swing.