Choose Between Two Options
- $29 for one month of unlimited CrossFit training for one person ($175 value)
- $50 for one month of unlimited CrossFit training for two people ($350 value)
The 4,400 square feet of space inside CrossFit BGI isn't filled with stationary bikes, weight machines, and treadmills like at most typical gyms—in fact, it isn't filled with much at all. Sure, there are pull-up bars, barbells, ropes and rowing machines, and the occasional out-of-breath human lying about. But mostly the space is left empty so exercisers can perform functional movements that pay real dividends in everyday life, such as running, squatting, and jumping. As exercisers build power and endurance they can gradually scale up the resistance level, perhaps by adding kettlebells to lunges or doing pull-ups in a suit of armor. After completing a vigorous workout, they can also take advantage of the gym's shower facilities and a private massage room to soothe worn-out muscles.