Gyms in Boynton Beach


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  • Maximum Results Personal Training & Fitness
    During the six-week outdoor training camp from Maximum Results, a certified strength and conditioning specialist guides a team of fitness fanatics through one-hour classes to rev up the heart, tone muscles, and shed weight. The trainer also places emphasis on nutritional guidance to help aimless appetites navigate a more robust diet. Body measurements are recorded at the beginning, middle, and end of camp to map body-fat emigration, muscular influx, and circulatory gerrymandering. Camps meet for convivial lung pumping Tuesday and Thursday at 6:30 p.m. at Meadows Park.
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    4305 Meadows Blvd.
    Boynton Beach, FL US
  • CobraFit
    For the trainers behind CobraFit, exercise alone isn't enough: even the best workout will get clients only part of the way to the body they want. That's why they include energy drinks and recovery shakes to maximize the results of each workout. Their high-intensity resistance-training sessions are designed to simultaneously burn fat and build lean muscle in just 30 minutes, which flies by as instructors blast upbeat music and students burn up to 500 calories after each workout. CobraFit also provides complimentary body profiles that help reveal how quickly the metabolism runs, how the body is aging, and how simple lifestyle adjustments can enhance overall fitness.
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    640 E.Ocean Ave, Unit 23
    Boynton Beach, FL US
  • My Alpha Pack Fitness
    Students should bring: A leash for your dog plus a water bottle, yoga mat and towel for you. Registration required: Yes Good for beginners: Yes Average class length: 30-60 minutes Number of Staff: 1?5 people Class location: Outdoors only Guests allowed: Yes Parking: Parking lot Pro Tip: The desire to feel amazing and to bond with your family and pet in a supportive an fun environment.
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    2240 North Federal Highway
    Boynton Beach, FL US
  • Evolution Fitness
    Evolution Fitness's team includes trainers, fitness instructors, and nutrition experts who combine their expertise to create a well-rounded support network for guests. The gym's group fitness classes divide participants by ability level in order to ease newcomers into the routine, helping them achieve goals ranging from weight loss to improved athletic performance.
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    8788 Boynton Beach Blvd.
    Boynton Beach, FL US
  • Pilates of Palm Beach
    Sunlight streams in through the floor-to-ceiling windows, bathing Erin Haag, her troupe of Power Pilates?certified instructors, and small-group exercisers in light as they tone cores and build muscle on the black Reformer machines. Pilates of Palm Beach?s titular Pilates classes stay true to Joseph Pilates?s six foundational principles, including focusing on executing each exercise with complete muscular control, initiating movements from your core, and paying complete attention to the exercise and nothing else, not even the gorilla in the middle of the room. Instructors also complement the Pilates classes with more peaceful yoga classes.
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    901 N Congress Ave, Ste D-103
    Boynton Beach, FL US
  • CrossFit Boynton Beach
    The functional rig in the middle of CrossFit Boynton Beach's bare-bones gym looks a little like a jungle gym. That's appropriate, because the facility's certified coaches lead classes that are a little like play time. Their charges swing from gymnastics rings, shimmy up ropes, throw medicine balls around, and run while pushing weighted sleds. They choose these kinds of exercises because they require everyday motions, and perfecting those motions preps for all physical activity. The movements also enhance all 10 elements of fitness, including strength, agility, and speed. It's a well-rounded system, and one of the main reasons they subscribe to it. Another reason is its adaptability, allowing them to scale routines to the abilities of all ages and fitness levels.
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    975 Gateway Blvd.
    Boynton Beach, FL US

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