Fitness Classes in Palm Beach Gardens


Select Local Merchants

  • body and core pilates
    The instructors at Body & Core Pilates Studio take their craft so seriously that they are constantly enlisting in training and seminars to advance their Pilates knowledge. This training informs the Pilates lessons they lead, whether they're devising a personal-training plan to tackle a client's unique fitness goals or overseeing a quartet of students as they work atop reformer machines. The studio has also added suspension training—which, like Pilates, strengthens and tones the core—to its class curriculum.
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    4103 Burns Rd
    Palm Beach Gardens, FL US
  • Shri Life Yoga
    Sisters Sara and Leah are on a perpetual scavenger hunt. They live in pursuit of shri, which translates to sweetness or loveliness—a peace that can stem from practicing yoga and meditation. Alongside several other instructors, they combine flowing postures with inward reflection, hoping to achieve a more serene outlook both on and off their mats. To that end, they welcome students of any experience level to join them. Their 75-minute group classes tend to synchronize breath with movement during alignment based yoga sequences. The classes stress proper alignment and self-awareness, meeting under names like Align & Flow and Flow & Let Go. Special workshops hone in on a specific aspect of practice, like how to do a proper headstand, and a bi-weekly session called The Conversation elicits discussions on life, personal challenges, and yoga philosophies. Those who desire a more personalized approach can also sign up for The Shri Life. This six-week program supplements private yoga tutoring with group lessons and journal writing, the purpose being to develop a person's physical practice and mindfulness simultaneously.
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    4550 Pga Blvd
    Palm Beach Gardens, FL US
  • Egoscue Method
    You'll feel great after working the machines at Palm Beach Gardens' Egoscue Method. Book your next kickboxing class at this establishment and kick and punch your way to your fitness goals. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    2401 Pga Blvd
    Palm Beach Gardens, FL US
  • Scoop Fitness Pilates
    You'll feel great after working the machines at Palm Beach Gardens' Scoop Fitness Pilates. Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    4877 Pga Blvd
    Palm Beach Gardens, FL US
  • Fitness America
    Find a workout that works for you at Palm Beach Gardens' Fitness America. Curious about kickboxing? Check out one of these kickboxing classes and learn the basics. Parking is plentiful, so guests can feel free to bring their vehicles.
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    4430 Northlake Boulevard
    Palm Beach Gardens, FL US
  • LA Fitness
    Find a workout that works for you at Palm Beach Gardens' LA Fitness. Punch and kick away your stress and anger during one of these kickboxing classes. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    7100 Fairway Dr
    Palm Beach Gardens, FL US

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