Six CrossFit Classes or One Month of CrossFit at CrossFit Bridgewater + CrossFit Dartmouth (Up to 70% Off)

CrossFit Bridgewater + CrossFit Dartmouth

Up to 70% Off
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Customer Reviews


33 Ratings

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.

MC

Michael C. · 4 reviews TOP REVIEWER
Reviewed July 12, 2016
Cool place!

LM

Lucy M. · 6 reviews TOP REVIEWER
Reviewed February 17, 2016
Very encouraging and supportive environment, glad I tried something so different from the "usual" gym workouts!

CH

Christelle H. ·
Reviewed June 5, 2015
I signed up for a free session, and then purchased this groupon for a month of unlimited classes. I haven't worked out in over a year, and Justin and the other coaches have been incredibly supportive and helpful in adjusting my workouts to be challenging but achievable. I'll definitely be continuing my membership after this first discounted month, and highly recommend Dartmouth Crossfit. Compared to other Crossfit gyms in the area, this one is the best run! Thank you for this great offer of both the free session as well as the groupon, which helped encourage me to take the first step towards becoming fit and changing my life.

What You'll Get


Choose Between Two Options

  • $27 for six Crossfit classes ($90 value)
  • $73 for one month of unlimited Crossfit classes ($175 value)
  • Click here to see the Bridgewater and Dartmouth schedules

Functional Fitness: Beyond the Bench Press

Functional-fitness exercises focus on making everyday tasks easier. Check out Groupon’s basic rundown.

From shoveling snow to climbing stairs, people constantly carry out tasks that may seem mundane, but can lead to serious injury if the body can’t handle the workload. Functional fitness targets groups of muscles throughout the body, conditioning them to work together so they can perform a range of simple tasks more easily and safely. Exercises commonly used in a functional-fitness regimen mimic such everyday movements: squatting to pick up a heavy object, lunging forward toward an out-of-reach ledge, balancing on an unstable chair as the shelf collapses.

Whereas a traditional curl targets the biceps by way of elbow movement, a functional exercise might incorporate the shoulders, spine, hips, knees, and ankles, which trains the upper and lower body to work in unison with the aid of a tightened core. This integration allows the muscles to grow at a similar rate, gaining strength in a way that complements the way a person lives rather than the way they simply work out.

One of the major pros of functional fitness is its ability to suit virtually any fitness goal. A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity of its top athletes by an average of 20% and “characterizes the type of versatility required of US Army soldiers.” Regardless of the intensity, it’s best to start slow. Beginning with exercises that only use the body’s weight helps teach muscles proper form and keep them safe from injury. Once prepared, exercisers can add more resistance with weights, tubing, ropes, elephant trunks, and other tools.

The Fine Print


Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Appointments required for Elements Classes and are subject to availability. Merchant cancellation/re-scheduling policy of 24 hours applies; voucher subject to forfeiture. Must be age 14+ to redeem. Signed waiver required. All goods or services must be used by the same person. Not valid for clients active within the past 6 month(s). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About CrossFit Bridgewater + CrossFit Dartmouth


By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.