CrossFit Caveman


Give as a Gift

In a Nutshell

Kids ages 3–18 discover the joy of an active lifestyle through fun, motivating, and age-appropriate CrossFit workouts

The Fine Print

Promotional value expires Mar 1, 2015. Amount paid never expires. Appointment required, 48 hour advance notice required. Must redeem first session by 2015-03-01. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Not to be combined with other offers. New clients only. Not valid during school holidays. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Four Options

  • $29 for one month of unlimited CrossFit Kids, minis ages 3–6 ( age 3–kindergarten) ($60 value)
  • $39 for one month of unlimited CrossFit Kids, kids ages 6–11 ( 1st grade–5th grade) ($85 value)
  • $49 for one month of unlimited CrossFit Kids, pre-teens ages 11–14 ( 6th grade–8th grade) ($100 value)
  • $59 for one month of unlimited CrossFit Kids, teens ages 14–18 ( 9th grade–12th grade) ($115 value)

Class Schedule:

Minis 3-6 (Age 3–Kindergarten) Monday & Thursday 5:10pm–5:30pm Saturday 10–10:20am Sunday 5:30–5:50pm

Kids 6-11 (1st Grade–5th Grade) Monday & Thursday 4:30pm-5:00pm Saturday 9:30-10:00am Sunday 5:00-5:30pm.

Pre-Teens 11-14 (6th Grade–8th Grade) 2 classes/week for One Month Saturday 10:20-11:00am Sunday 4:15-5:00pm

Teens 14-18 (9th Grade–12th Grade) 3 classes/week for One Month Monday & Friday 6am-7am Saturday 10:20-11:00am

Additionally, click here to view the class schedule.

CrossFit Caveman

Sometimes it seems that timeless movies and holiday meals are the only way to simultaneously entertain three generations at once, but CrossFit Caveman adds a third activity to the mix: going to the gym. There, certified coaches engage entire families in fun workouts, scaling movements to suit everyone from grandparents to 3-year-olds. Each CrossFit routine incorporates exercises modeled off of real-life actions: pushing, jumping, running, and changing a monster truck’s tire, for example. Students master these techniques during introductory sessions before reporting to mainstream classes that hone their form and tone muscles through weightlifting, gymnastics maneuvers, and calisthenics.

Owners Sharon and Ray welcome clients of all sizes to their "cave." They and their staff—which includes sports enthusiasts, a Navy drill instructor, and a CrossFit Havoc Strongman competitor—push their students to achieve milestones that once seemed incredible, such as completing a series of chin-ups or using a kettlebell for something other than a parking-space saver. In addition to their regular curriculum, they host classes for kids aged 3–12, as well as sport-specific regimens and women-only sessions.

Customer Reviews

I was nervous to try CrossFit. My daughter encouraged me to give it a try. Given my experience, I feel I can safely say that if someone wants to try CrossFit, CrossFit Caveman is the perfect place to do it. All of the coaches have been kind, patient, excellent instructors who have focused and worked with each individual in class on proper form and movement. AND, they also push you to do your best, to improve, to work, to expand your limits. It has been a great experience and I would recommend CrossFit Caveman to anyone who wants to get into shape using this workout.
Lori S. · March 27, 2013

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.