Fitness Classes in Houston, TX

$39 for $147 Worth of One Month of Unlimited Bootcamp at Total Fit

Total Fit

Woodlake - Briar Meadow

From the merchant: Incinerate fat and get into summer shape in a fun, group exercise environment.

$147 $39

Five or Eight 90-Minute Women’s Boxing Classes at Women's Elite Boxing Club (Up to 79% Off)

Women's Elite Boxing Club


Boxing classes challenge women with a combination of boxing drills, technique and strength training that works every muscle in the body

$150 $35

5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Bikram Yoga Westheimer (Up to 61% Off)

Bikram Yoga Westheimer


90-minute classes scheduled seven days a week; 4,000 sq. ft. yoga space heated to 105 degrees with 40% humidity

$69 $27

Fitness Boot-Camp Sessions at Original SEAL PT Course (Up to 65% Off). Four Options Available.

Original SEAL PT Course

Memorial Park

Trainers with Special Forces background lead clients with little to no fitness background through extreme workouts

$69 $29

Yoga Classes at Devanand Yoga Center (Up to 88% Off)

Devanand Yoga Center

Devanand Yoga Center

Balance mind and body with yoga classes that range from meditative to heavily fitness-focused

$150 $20

$20 for One Month of Unlimited Cycling Classes at 290 Fitness (Up to $40 Value)

290 Fitness

Fairbanks - Northwest Crossing

Cycling classes burn fat and build muscle and stamina

$40 $20

5 or 10 Barre Classes at Life Cycle Pilates (Up to 59% Off)

Life Cycle Pilates

Braeswood Place

Students tone their entire body with fat-burning exercises that incorporate a ballet barre and focus on the core, arms, and thighs

$90 $37

$24 for Two Weeks of Workout Sessions at Mean Green Training Center Fitness Gym ($150 Value)

Mean Green Training Center Fitness Gym

Mean Green Training Center Fitness Gym

Chris Green and staff of certified trainers lead students through high-intensity workouts to torch fat, tone muscle, and boost confidence

$150 $24

21-Day or 7-Day Personal Training Programs for One or Two at My House Fitness (Up to 75% Off)

My House Fitness, Inc

Multiple Locations

Trainers at a neighborhood personal training studio assist clients in hitting personal fitness goals in a friendly environment

$125 $39

5, 10, or 20 Group Fitness Classes at Uptown Fitness (Up to 66% Off)

Uptown Fitness

Uptown Fitness

Clients can increase strength and endurance with high-intensity workouts or improve flexibility and core through yoga classes

$50 $25

10, 20, or 1 Month of Unlimited Yoga Classes at Yoga EADO (Up to 56% Off)



Practicing yoga promotes mental tranquility and helps build strength and flexibility

$75 $35

Two Weeks of Fitness and Conditioning Classes at Baby Bull Boxing Academy (74% Off)

Baby Bull Boxing Academy

Second Ward

From the merchant: Professional training staff eager to get you fight ready for the ring or the beach

$90 $23

$35 for Five Prenatal Yoga Classes at Joy Yoga Center ($70 Value)

Joy Yoga Center

Multiple Locations

Classes help keep women limber, toned, and relaxed during their pregnancy

$70 $35

$30 for $99 Worth of Services — The Fit Box

The Fit Box Houston

Eldridge - West Oaks

Designed for men and women desiring great physical results; meet four days per week; everyone leaves with results.

$99 $30

$39 for Four Premium Indoor Cycling Sessions with Water Bottle at CycleBar ($93 Value)

CycleBar Vintage Park

Vintage Park

Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts

$93 $39

3 Weeks of Unlimited Boot-Camp Sessions or 5 Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 84% Off)

Fit Body Boot Camp

FBBC Houston

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185.25 $39

One-, Two-, or Three-Month Membership at Pro Dynamic Fitness (Up to 64% Off)

Pro Dynamic Fitness

Energy Corridor

Yoga, Zumba, boot-camp, and muscle-building classes at a gym owned by a former pro football player

$60 $25

Six Weeks of Membership and Unlimited Fitness Classes at Pro Physique Fitness Houston (82% Off)

Pro Physique Fitness

Woodlake - Briar Meadow

From the merchant: our six-week intense, mixed, performance, accelerated, cross-training program is designed to burn fat and build muscle

$300 $54

One, Three, or Five Groupons, Each Good for One Aerial Yoga Class at Pro Dynamic Fitness (Up to 44% Off)

Pro Dynamic Fitness

Energy Corridor

Gym owned by a former pro football player hosts aerial yoga classes that support clients while they stretch and tone

$25 $16

One or Two Months of Unlimited Fitness Classes at Stronger Faster (Up to 73% Off)

Stronger Faster

Washington Avenue - Memorial Park

Strength and conditioning gym helps clients shed pounds, reduce fat, improve strength, and increase speed

$185 $55

5 or 10 Yoga Classes at Urban Fit Yoga (Up to 59% Off)

Urban Fit Yoga

Urban Fit Yoga

Yoga instructor leads classes that range in intensity, from gentle vinyasa flow to more intense hot yoga

$90 $39

Four-Week Boot Camp from Shape Fitness USA (67% Off)

Shape Fitness USA

Stude Park

Boot-camp sessions that vary to keep campers from getting bored

$60 $20

One 30-Class Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

One Month of Unlimited Boxing Classes for One or Two at Mean Green Training Boot Camp (Up to 82% Off)

Mean Green Training Boot Camp

Multiple Locations

Boost endurance, build muscle tone, burn calories, and learn self-defense skills during boxing classes

$135 $35

8 or 16 Fitness Classes or One Month of Unlimited Classes at Life Fit Personal Fitness Studio (Up to 69% Off)

Life Fit Personal Fitness Studio

Southbelt - Ellington

Fitness classes geared toward specific body areas utilize zcircuit training, kettlebell swinging, tire flipping, and weight-training regimes

$120 $39

10 or 20 Boot Camp or Zumba Classes at Operation Get Fit (Up to 82% Off)

Operation Get Fit

Multiple Locations

Boost endurance, build muscle tone, and burn calories during high-intensity boot camp classes or easy-to-follow Zumba dance classes

$180 $45

PAC(K) Training Classes at The League: Elite Training Facility (Up to 52% Off)

The League: Elite Training Facility

Multiple Locations

Instructor blends strength training, cardio, and circuit training in a one-of-a-kind fitness class tailored to all levels

$105 $50

$30 for 5 Drop-In KangooJumps Boot Fitness Classes at GrooveBounceFun ($75 Value)



Low-impact rebounding KangooJumps boot fitness classes employ hip-hop dance moves

$75 $30

30 Days Unlimited Yoga, Two Sauna Sessions and Two SpaCapsule Sessions at Kahanu Yoga & Meditation Spa(70% Off)

Kahanu Yoga & Meditation Spa

Northwest Harris

From the merchant: 30 days of unlimited yoga on our regular schedule; two private far infrared sauna sessions and two SpaCapsule sessions

$219 $66

10 60-Minute Indoor-Cycling Classes from Glory Fitness (70% Off)

Glory Fitness

Greenway - Upper Kirby

From the merchant: Execute the fundamentals of Hip Hop Spin Cycle with a full body high intensity cardio workout. Build endurance & tone!

$150 $45

Select Local Merchants

  • Crossfit Urban Animal
    At Crossfit Urban Animal, certified coaches Drew and Jenna ready their charges for all kinds of physical challenges with the CrossFit system. The trainers can lead their clients through a series of functional-movement exercises that enhance all 10 fitness domains such as strength, stamina, balance, and agility. Drew and Jenna's daily workouts contain a mixed bag of exercises, including weightlifting, box jumping, and rope climbing. They cycle through exercises quickly to keep muscles from plateauing, and they change those exercises each day to keep participants from lethargy. While this sculpts all muscle groups, they also chose the system for its scalability. Even in group sessions, they can tailor workouts to each participant's skills and abilities. For those that work better one on one, they also offer personal training.
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    Houston, TX US
  • New Warrior Fitcamp
    Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Each training class is varied, so the daily workout routine never actually feels "routine." Boredom can be the biggest enemy of a workout program. An even bigger enemy is being asked to train beyond your current level of fitness. We program our workout routines to fit the current fitness level of all our New Warrior class members, whether they are new to a structured training program or highly experienced athletes. Each member leaves each class with sense of accomplishment, utilized to help them take on their next training class. Training plateaus don't stand a chance at New Warrior FitCamp. What is the biggest mistake you see people make when trying to get fit on their own? Some of the biggest mistakes most people make attempting to get fit on their own [are] not knowing where they are physically at the time they begin a training program. [Another one is] following general training programs found online, in health and fitness magazines, or DVDs from late night infomercials that don't keep their personal physical attributes and limitations in mind. [That leaves] a lot of room for unwanted injuries. [Other mistakes include] having a lack of accountability. At New Warrior Fitcamp, each new class member is properly assessed before beginning our classes, is taught the proper warm up, cool down, and recovery movements to avoid injury, and is confident knowing their New Warrior classmates and coaches are their biggest support team, no matter what their training level may be. We train as a family and succeed as a family. Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts? I feel at times the style of music should reflect the style of training, the training environment, and the type/personality of clientele that make up your classes. However, there are times I find that music can also distract clients from learning proper instruction from their coach, as well as distract the trainee from being in the moment of their training. Business Basics Equipment: Dumbbells, kettlebells, sledgehammers, tractor tires, ropes, barbells Students should bring: water, weightlifting gloves, small towel Average class length: 30-60 minutes Number of Staff: 1–5 Class location: Mix of indoor and outdoor classes Established: 2005 Registration required: Yes Good for beginners: Yes Parking: Parking lot
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    Houston, TX US
  • Bayou Bliss Yoga
    As a businesswoman who has worked for Goldman Sachs and helped run multiple companies, Dana Shamas found it necessary to put time aside to just breathe. For 14 years, her yoga practice has mitigated the stresses of her career, enough so that she established her own wellness venue as an oasis for other harried Houstonites. Bayou Bliss Yoga radiates peace even before you walk in the door; the Houston Press notes the charm and intimacy of its "adorable bungalow-style house," where students of all stripes can learn to exhale stress and browse an earth-friendly boutique. On clients' first visit, Dana's staff of wellness experts greets them with an in-depth discussion of their lifestyle habits. These consultations yield a unique, long-term plan for reduced anxiety and a greater sense of balance. Each plan can contain a mix of the center's specialties, from yoga classes to massage therapy and nutritional counseling. The yoga curriculum encompasses both gentle and advanced lessons and limits the number of students to six, promoting a personalized approach to disciplines such as Hatha, Vinyasa, and Jivamukti. Other healing methods focus on breath work, energy healing, and meditation. In fact, patrons are welcome to meditate in the studio whenever classes are not in session or a witch's potion has rendered them invisible.
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    Houston, TX US
  • Iron Sports
    The year was 1975, and Sam Sann crept alongside his grandmother and sister through the untamed countryside of Cambodia. He and his family were fleeing political insurgents on foot, barely subsisting on snakes and any other sustenance they could find. After four years of wandering, the Sann clan finally made it to Houston, where Sam excelled in cross-country and track. From his post as a staffer at a gym in high school, Sam ascended to personal trainer after graduation and eventually opened Iron Sports Indoor Obstacle Course with the help of his wife, Gabby. Well-known for having a spirit more generous than the secret lovechild of Santa and a fairy godmother, Sam eagerly welcomes up to 60 visitors at a time into his unique two-story obstacle course fitness studio. Exercisers of all skill levels tether themselves to a rope belay system to surmount potholed walls with climbing pegs and then scurry through tunnels at the top of ladders. From ramps for running to monkey bars for swinging, the course offers a unique approach to wellness with fun built in. The gym also houses traditional cardio and weight machines from Precor and two First Degree Fitness Fluid Cycles XT, which are akin to a bike for the upper body. Instructors, including American Ninja Warrior veteran Drew Drechsel, have backgrounds in sports medicine and fitness, and incorporate the facility's obstacle course and gym equipment into classes such as a year-round boot camp, Kids Fit sessions, and Zumba.
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    Houston, TX US
  • Dahn Yoga and Body & Brain
    At the various Body & Brain Yoga Tai Chi studios throughout the country, it's quite common to see people bouncing up and down while hitting their abdomens with closed fists. Like the fighter who pumps himself up by pounding his chest before a big fight, the students perform this movement to help warm up their bodies and prepare them for a Body & Brain class. Practitioners believe the repeated fist taps concentrate energy in their abdomen and help them focus. Next, they move on to more traditional yoga moves that help stretch and strengthen the body, as well as improve balance and boost circulation. Classes wrap up with a variety of energy work and meditation techniques, including brain-wave-vibration therapy and JiGam—which helps practitioners quiet their minds and take a break from trying to figure out which really came first: the chicken or the egg? Tai chi, a non-combative martial art, focuses on mental and spiritual strength while being physically challenging to students of all ages. This type of East Asian energy work drives Body & Brain Yoga Tai Chi, helping its participants create more balanced lives and enhance their overall feelings of well-being. Because it doesn't follow a strict set of yoga poses, but relies instead on mind-body exercises, Body & Brain Yoga Tai Chi is good for people of all ages, body types, and fitness levels.
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    Houston, TX US
  • Uptown Fitness
    What services does your business offer and what makes your business stand out from the competition? Uptown Fitness is located in the heart of Uptown Houston with beautiful views of the Buffalo Bayou on one side and Uptown Park on the other. From yoga to personal training, UF offers a variety of fitness services that can meet your personal needs. Locker rooms with showers and towel service are available. Exercise is challenging. How do you keep clients motivated and engaged? UF provides a friendly, supportive environment for its members. We help clients establish personal goals and keep weekly progress to get them excited about their victories and future potential. Keeping workouts interesting and diverse is also the key to keeping clients from getting bored and reducing burnout. What was the inspiration to start or run this business? The love of fitness and health. Seeing clients work through their weaknesses and reach their fitness potential is very rewarding. We take a very comprehensive approach to fitness, and that's why we offer nutrition coaching by a master's-level registered dietitian. What do you love most about your job? People work out for a variety of reasons. Helping them through and past those reasons is what we live for at UF. We love to share testimonials from our clients highlighting their journeys and transformations (physical, emotional, and mental) because that's what makes this job amazing.
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    Houston, TX US