The most secretive body parts are muscles, which hide behind layers of skin and appear only occasionally to help lift cars off trapped kittens. Flex your biceps in the absence of a cat emergency with today's Groupon: for $69, you get one month of unlimited CrossFit classes at CrossFit Initiative on Prototype Drive (up to a $199 value). CrossFit is a general strength and conditioning program that is based on an inclusive set of movements and exercises with the level of difficulty determined by the participant's fitness level. Certified trainers boast a broad spectrum of specialties and enthusiastically guide students through Olympic weightlifting, powerlifting, gymnastics, and holes in Rocky plotlines. After assessing individual abilities, instructors lead hour-long, results-driven workouts that promote success through a motivational atmosphere, which includes a culture of collective camaraderie and secret handshakes. Personal attention helps weight-warriors as they proceed through programs designed to slim waistlines and minimize the need to bribe electronic scales with magnets. The schedule brims with convenient class times spanning from 6 a.m. until 7 p.m.
9410 Prototype Dr.
Reno, Nevada 89521