Experienced instructors guide the clients during CrossFit classes to maximize the workout, in order to improve their fitness levels
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About This Deal
- Customers can work on improving their fitness levels with the help of skilled instructors
- View the class schedule
- Must be 18 or older
About CrossFit Strongsville
Running, gymnastics, and weight lifting find common ground at CrossFit Strongsville, where instructors lead high-intensity functional CrossFit workouts. Though routines always change, they typically incorporate a slew of moves, such as pull-ups, lifts, and squats—moves that can be scaled to challenge exercisers of all levels. And these moves are performed at a high intensity for a reason: CrossFit Strongsville's trainers want to whip their clients into shape as fast as possible, not only so that they are healthy, but also so they feel confident in their bodies.