Functional fitness builds strength you can use every day, whether wrestling your competitive brother or holding back tears with your powerful face muscles. Gain practical strength with this Groupon.
Choose Between Two Options
$59 for enrollment for one in the CrossFit fundamentals course ($200 value) $79 for the above option with two weeks of additional classes ($300 value)
The four-week CrossFit fundamentals course, which takes place three times a week, teaches students the techniques and vocabulary of CrossFit. This course is a requirement for those who want to take more advanced CrossFit classes at CrossFit Xiphos. It starts the first week of every month, and participants must attend at least one of the first weekly sessions.
CrossFit Xiphos sculpts bodies and builds muscles through high-intensity workouts based upon varied functional movements. Coaches guide everyone from elite athletes to novices through weightlifting, tire-flipping, kettlebell, and gymnastics-based exercises.