Unlike summer camps, boot camps increase inner and outer strength without the splinter-ridden hands that come from bench-pressing a canoe filled with raccoons. Fight unfitness with today's Groupon: for $45, you get one month of unlimited outdoor boot-camp sessions at Custom Fitness Concepts (a $120 value). This Groupon can be used at 16 area locations. Morning and evening sessions are offered, so check here for each location's class times.
Custom Fitness Concepts' tough but gentle instructors flex an ever-changing blend of workout styles to create a dynamic and exciting fitness experience for both men and women. Although the fitness regimen changes with each workout, sweat masters can expect sessions inspired by P90X, CrossFit, functional training, yoga, Pilates, and a handful of original ditties brewed up in the instructor's muscular brain cauldron. A healthy serving of push ups, squats, and lunges can be expected each day, fueling bodies in their quest to shed pounds and build the stamina needed to lasso rampaging squirrels for hours at a time. The motivational instructors tailor the intensity of the workout to fit individual fitness levels and injury histories, assuring all members work hard without overexerting.
Custom Fitness Concepts
After meeting the physical demands of army training and working for two decades in the fitness industry, president of Custom Fitness Concepts Tom Kalka channeled his health and fitness savvy into CFC's training programs. His expert team of personal trainers visits homes and corporate offices to lead patrons in custom workout routines. Furthering fat-burning efforts, educational seminars on conditioning, nutrition, and orchestrating funerals for annihilated calories prime attendees for a salubrious lifestyle shift. CFC instructors also chisel away unwanted fat with a boot-camp series, whose ever-shifting medley of calisthenics and strength training was deemed the country's second-best boot camp in 2008 by Exercise TV.