What You'll Get
Hot yoga combines the therapeutic benefits of sitting inside a sauna with the physical exertion of playing charades inside a chimney. Challenge your workout regimen with today’s Groupon to Daniela’s Hot Yoga, located at the Douglaston School of Music and Art in Queens. Choose from the following options:
- For $29, you get 6 hot yoga or barre classes (a $90 value).
- For $39, you get 10 hot yoga or barre classes (a $140 value).
- For $49, you get 20 hot yoga or barre classes (a $200 value).<p>
With 20 years of fitness teaching experience, studio owner Daniela Crocchiola guides students through hot yoga and ballet-fusion barre classes. During hot Vinyasa classes, she spends 75 minutes leading attendees through a series of yoga poses, encouraging students to transition from one position to the next with mindfully controlled movements. Meanwhile, the studio’s high heat and humidity helps the body sweat out bodily toxins with the grace and efficiency of a blowtorch in a tutu. 55-minute warm barre flow sessions fuse ballet-inspired exercises on a balance-facilitating barre, Pilates-like controlled movements, and cardio conditioning to burn calories and tone muscles. Daniela leads both yoga and barre sessions at the Douglaston School of Music and Art, and she encourages attendees to bring along their own yoga mats, 2- or 3-pound hand weights, and a backup sweat glands to select classes.
The Fine Print
Promotional value expires Mar 21, 2012. Amount paid never expires. Limit 3 per person, may buy multiple as gifts. Limit 1 per visit. Must activate by 3/21/12, classes expire 3 months from activation date. Valid only for option purchased. Reservation required, subject to availability. 24hr cancellation notice required. New clients only. Cash and checks only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.