From the merchant: Individualized fitness programs, Exercise coaching, Nutritional advice, Lifestyle & diet consultation, & motivation.
About A Chat with Darden Fitness & Nutruition
What services does your business offer and what makes your business stand out from the competition?
I believe in fitness and nutrition. I believe everyone has the ability to become a better version of themself. I believe everyone, regardless of age or fitness level, can be happier, healthier, fitter, and better looking. Whatever your fitness goals, we can get there together.
Exercise is challenging. How do you keep clients motivated and engaged?
I work with clients on 3-month exercise programs that change every month to keep exercise anything but routine.
What was the inspiration to start or run this business?
I’ve loved exercise and nutrition my whole life and love teaching others how to live a healthy and active life.
What do you love most about your job?
I love helping others feel better about their health and image.