Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals in a one-on-one setting with today’s Groupon for personal training at Fitness Together in Allen. Choose between the following options:
- For $59, you get three 45-minute personal-training sessions (up to a $240 value).
- For $99, you get six 45-minute personal-training sessions (up to a $480 value).<p>
Fitness Together’s certified trainers design intense custom workouts to bolster clients’ fitness goals such as shedding pounds, gaining strength, or eating healthier. During 45-minute personal-training sessions, interval workouts alternate short bursts of cardio with weightlifting to keep the mind occupied and bodies guessing, and resistance training teaches muscles to overpower heavy weights or persistent naysayers. Trainers amp up intensity each session to help workers-out to build endurance and hit their goals, cheering on sustained effort and keeping clients on track by demanding accountability. Private workout rooms painted in energizing red and yellow tones eliminate distractions, wait time for machines, and the intimidating sight of a bodybuilder benching treadmills.
At Fitness Together, getting fit involves getting focused and fired up to achieve. Here, certified personal trainers guide clients of all skill levels through motivating boot camps and exercise programs designed to meet goals loftier than a giraffe’s basketball hoop. To help their charges torch calories and tone muscles as efficiently as possible, the trainers incorporate evidence-based training methods, such as intervals, tempos, and fartlek, into each fitness regimen.
Filled with cardio challenges and resistance training, workouts are tailored to individual needs and paired with nutrition tips that help the body to build lean muscle. In-studio sessions take place in a private, spa-like studio flush with energizing red walls and functional training tools such as medicine balls, kettlebells, and gymnastics rings.