A Chat with Body by Christy
What services does your business offer and what makes your business stand out from the competition?
My extensive education in Sports Medicine, Exercise Physiology, Nutrition, Physical Therapy and Athletic Training. Also I am a Volunteer Firefighter and an EMT so should an emergency happen during exercise, I'm trained!
Exercise is challenging. How do you keep clients motivated and engaged?
Every workout is different. You will constantly be learning new fun exercises. We also talk, laugh and take the stress out of workouts and make it fun. Results keep people motivated so I will continue to guide you for those results to continue happening.
What was the inspiration to start or run this business?
Not only do I have an education in the field of Exercise Physiology, I'm also an athlete. I have a passion for helping people with their overall fitness. Essentially I'm a Health Coach for you. Knowing that I can help is what inspires me daily!
What do you love most about your job?
Watching overall change for the better in people. How exercise and eating habits change people so incredibly!