A Chat with Dogwood CrossFit
What services does your business offer and what makes your business stand out from the competition?
Exercise often becomes routine and boring. CrossFit offers a constantly varied exercise program incorporating a variety of movements in a community atmosphere. At Dogwood CrossFit our certified coaches ensure all movements are taught in a safe, challenging environment for all fitness levels.
Exercise is challenging. How do you keep clients motivated and engaged?
Outside of safety, progression is our top focus for all clients. Dogwood CrossFit uses state-of-the-art software to track all clients’ workouts for the client to see progress over time. Clients stay motivated because they can actively track benchmarks and achievements along their fitness journey.
What was the inspiration to start or run this business?
To offer a safe, quality training environment to help individuals better themselves by achieving a healthier lifestyle utilizing a program that is infinitely scaleable for all fitness levels and ages.
What do you love most about your job?
Outside of the friendships formed, I love seeing individuals achieve their goals. No matter how impossible the goal may seem, we lay out a plan and execute it to help our clients achieve their goals, no matter how large or small.