Group fitness classes are more effective than solitary workouts, letting exercisers talk with peers about proper form, motivational tactics, and how to convert treadmills into perpetual-motion machines. Exercise together forever with this Groupon.
Choose Between Two Options
- $29 for 6 drop-in fitness classes (a $60 value)
- $39 for 12 drop-in fitness classes (a $120 value)<p>
The schedule divides classes by style of exercise and indicates which routine is being performed in each session to allow attendees to easily mix and match movements for greater overall fitness.<p>
Making use of the motivation provided by friends and the beauty supplied by local parks, the duo of instructors behind ecoFit takes troupes of women outdoors for calorie-busting exercise in the sunshine. Wendy Welling, who is an ACT-certified personal trainer, and Stephanie Evans, who studied exercise physiology and nutrition at UC–Davis, lead their workouts multiple times a day, varying routines throughout the week to provide quick results in increasing their clients' general levels of fitness and ability to tell the difference between Monday and Tuesday while blindfolded. As a grateful gesture to the community spaces that make this type of exercise possible, ecoFit gives 2% of its annual revenue to Santa Rosa city parks and California State Parks organizations.