5.0
Average of 21 ratings
100%
Expert coaches lead workouts designed to improve fitness and help build strength.
You can think of small group training as a combination of one-on-one training and bootcamp. Small group will be 45min-60min. Time slots will be Tuesday and Thursday at 6am and 6pm. Saturday at 10am.
What's the difference between the two?
Bootcamp:
30mins
Strength & Cardio
H.I.I.T
Class pace
Small Group:
45min-60min
Strength training & Plyometrics
Improving lifts
Go at your pace
Warm up & Stretching
What services does your business offer and what makes your business stand out from the competition?
Ed Wins Fitness Studio offers a variety of specialized fitness and healthy eating plans to get started with and maintain a healthy lifestyle. Valuing their client’s abilities, goals, and fitness level, they treat each client with professionalism as a capable and committed customer.
Exercise is challenging. How do you keep clients motivated and engaged?
Clients will never have to worry about losing motivation due to the high energy of the staff. The workout routines are always changing to challenge the body and keep it guessing.
What was the inspiration to start or run this business?
I started working out when I was 15yrs old and really enjoyed. Throughout H.S. peers would ask me to work them out or setup a routine for them. I knew I wanted to be a personal trainer from that point on.
What do you love most about your job?
I love seeing the progress my clients make. There's nothing like hearing a client say that working out was a chore in the beginning but now I'm addicted!