Gyms in Reston


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  • Fitness First Health Clubs
    facet: Main type: Traditional locale: en_US title: Fitness First Health Club facet_type_id: 33244db0-5f37-1032-9fe6-e6f7289ce31a html_text: |- CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person’s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals. During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls. Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.
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    11674 Plaza America Dr.
    Reston, VA US
  • Roger Mack
    Roger Mack comes from a place of experience when he trains clients to overcome their obstacles, both literally and figuratively. In 2004, he qualified for the Olympic Games Trials in the 110-meter high hurdles, but a knee injury cut his quest short. He barely missed a beat, though, using his passion for health and fitness to land gigs such as training members of the green team from season six of NBC's The Biggest Loser. Today, as a trainer certified by the National Academy of Sports Medicine, he leads his signature R2|M2 boot-camp-style fitness classes. These sessions combine body-weight exercises, weightlifting, and stamina work to help clients boost metabolism, gain strength, and refine body definition. He also offers more specialized services, such as sport-specific training, injury rehabilitation, and nutrition counseling.
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    11503 Sunset Hills Road
    Reston, VA US
  • Koko FitClub
    Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The patented Smartraining machines guide exercisers through each workout and adapt as the user’s fitness needs change, to constantly challenge the body. Exercisers can track their results and body composition measurements online and even compare individual fitness levels to others in the Koko FitClub community.
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    1452 Reston Parkway
    Reston, VA US
  • Health Club of Reston
    If you love to try new things, head to Health Club of Reston in Reston and experience something new and exciting. Learn how to defend yourself with kickboxing. A better body entails a challenging workout. To succeed, you'll want to take advantage of cross fit. When you're looking to set weight loss or fitness goals, you'll need someone to keep you honest. That's why this place offers amazing personal trainers to help motivate and set strategies to achieve your goals. Parking is plentiful, so guests can feel free to bring their vehicles.
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    12040 South Lakes Drive
    Reston, VA US
  • Personal Training Associates
    When you're ready to switch up your regular weekend routine, head to Reston's Personal Training Associates. Pack quite the punch practicing kickboxing. Word has it that a personal trainer can speed up your expected results. Stop waiting around for a difference and sign up for a session today. Work out into a new level of fitness with the cross fit program offered here. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    1376 Heritage Oak Way
    Reston, VA US
  • Rising Sun Fitness
    Ready to spice up your life? Check out Rising Sun Fitness in Reston for some great fun. Intensity is key to realizing your fitness dreams. With the rigor of a cross fit workout, intensity won't be a problem. Get to the next level of fitness by creating a fitness regime specialized to your needs with one of the gym's personal trainers. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    1600 Stowe Rd
    Reston, VA US

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