MMA matches explore the age-old conflict of man against man, much like Hemingway’s The Old Man and the Man. Watch ancient themes play out with this Groupon.
- $29 for two weeks of unlimited classes with hand wraps and access to the weight room (a $129 value)
- Click here to see a full list of classes
Empower Boxing lives up to its name by empowering clients to lose weight and gain muscle in a safe, collaborative community of boxers. Its classes diverge into four tracks: boxing, kickboxing, MMA, and kids' classes. Boxing sticks to traditional hits with the hands, and kickboxing adds an extra element, leg strikes. MMA classes challenge students further, taking a kickboxing foundation and amplifying the workout with mixed-martial-arts moves aimed at a heavy bag that is hanging or on the floor to simulate grappling. Empower Boxing's classes focus foremost on fitness; adult classes never include sparring with or striking of another student, and kids' classes only include light blocking contact and some grappling techniques.