What You'll Get
- $30 for a one-month membership with a personal-training session in Scottsdale ($150 value)
Avoid fitness plateaus through muscle-confusion programs. These might include mixing up the order of your workouts, the amount of resistance, the length of rest periods, or the intensity so no muscle group gets too familiar with the moves and stops making gains.
About A Chat with F3 Training
What You Get with an F3 Training Membership
- Unlimited personal training in a group setting
- Your own custom workout plan and regular assessments to track your progress
- Unlimited yoga instruction
- A full-body physical therapy evaluation
- Massage discounts
A Chat with F3 Training
What services does your business offer and what makes your business stand out from the competition? We are a fitness community where you can show up, put in hard work, get great coaching, and see incredible results. We are also lucky enough to be partnered with Pro Sports Rehab in Scottsdale, which is the No. 1 physical therapy facility in the Valley.
Exercise is challenging. How do you keep clients motivated and engaged? Join small, semiprivate group-training sessions offered almost every hour on the hour to accommodate your busy schedule, with trainers that meet your individual needs.
What was the inspiration to start or run this business? Owners Kevin and Collene have over 40 years of experience in the fitness industry, with Kevin starting his career as a professional athlete and Collene discovering her passion for yoga and Pilates over 19 years ago.
What do you love most about your job? Helping people meet their goals and change their lives is beyond rewarding.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. New customers only. Appointment required, same day appointments accepted. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.