An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
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CrossFit Silver, Gold, or Premium Package at CrossFit FSI (Up to 74% Off)
Enjoy CrossFit Classes taught by professionals with deep roots in correct movement patterns
Scottsdale • 7.5 mi
72% discount_off
Two Months of Unlimited CrossFit for One or Two at CrossFit Chaparral (Up to 58% Off)
Ever-changing daily workouts use functional movements such as lifting, pulling, and jumping to challenge athletes of all ability
Scottsdale • 5.6 mi
57% discount_off
6 weeks of unlimited CrossFit classes at CrossFit Full Strength (Up to 83% Off)
Coaches foster motivating environments and teach a system of functional movements performed at a high intensity during group classes
Camelback East • 5.2 mi
76% discount_off
One Month of Unlimited Fitness Classes for One or Two People at Sol CrossFit (Up to 77% Off)
Cross-Fit instructors motivate small groups through workouts designed to build strength and condition the body; Yoga classes also available
Behind Zipp's Sports Grill on Indian School Rd • 6.0 mi
70% discount_off
Two Weeks or One Month of Morning Crossfit Classes at Crossfit BLUR (Up to 63% Off
During classes, professional instructors guide gym-goers through the challenging workouts and help them learn the fundamentals of CrossFit
Tempe • 6.1 mi
63% discount_off
Functional Body Building Classes at CrossFit Blur (Up to 71% Off)
During classes, professional instructors guide gym-goers through the challenging workouts and help them learn the fundamentals of CrossFit
Tempe • 6.1 mi
71% discount_off
NEW
Five Classes or One Month of Unlimited Classes at CrossFit Insidious (Up to 68% Off)
Students of all fitness levels push, pull, squat, and lift their way through intense daily workouts
Superstition Springs • 15.3 mi
58% discount_off
Family CrossFit Packages at CrossFit FH (Up to 45% Off)
The whole family can engage in fun fitness in this cool environment
KTR Family Action Sports Centers • 15.6 mi
44% discount_off
$60 for a 1-Month Unlimited Membership at CrossFit BCR ($150 Value)
Trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength
Deer Valley • 12.6 mi
60% discount_off
One or Two Months of Unlimited Classes at Crossfit Santan (Up to 69% Off)
Skilled trainers lead classes focused on varied, high-intensity, functional movement, and workouts a scaled to individual capabilities
Power Ranch • 19.6 mi
67% discount_off
One Drop-in or One Month Of CrossFit Cholla Classes at CrossFit Cholla (Up to 53% Off)
Fitness center uses classic CrossFit training programs and the support of an expert staff to help its clients achieve their full potential
Paradise Valley • 13.5 mi
53% discount_off
Up to 60% Off Crossfit Classes at Crossfit Queen Creek - AZ
From the merchant: Unlimited one hour classes for one month.
Chandler Heights Citrus • 24.0 mi
60% discount_off
One Silver, Gold, or Premium CrossFit Package at CrossFit North Phoenix (Up to 75%Off)
Expert assesses trainees before guiding them throughout an intense workout session designed to built strength, endurance, and flexibility
North Phoenix • 16.3 mi
73% discount_off
50% Off Gym Membership
From the merchant: Cholla wants you to get your New Year started now! Come join our awesome community and start attacking your goals!
Paradise Valley • 13.5 mi
63% discount_off
$70 for $140 Worth of Services — Papago CrossFit
From the merchant: A neighborhood family oriented gym that is dedicated to advancing all fitness levels to their highest potential.
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1 bought
50% discount_off
$28 for $135 Worth of Personal Training — Salt River CrossFit
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
online_deal
79% discount_off
$42 for $120 Worth of CrossFit — B-FIT
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
online_deal
65% discount_off
Four-Week Diet and Exercise Program at Salt River CrossFit (74% Off)
The program includes one month of custom exercises and nutrition advice, a fitness and nutrition assessment, and remote access to trainers
online_deal
74% discount_off
$67 for $150 voucher — CrossFit 400
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Superstition Springs • 15.3 mi
55% discount_off
NEW
Two- or Four-Week Fitness Classes at CrossFit Endless Summer (Up to 65% Off)
A dedicated trainer aims to help members achieve their physical goals and expand their potential during a CrossFit workout
Fulton Ranch • 18.4 mi
65% discount_off
Two or Four Weeks of CrossFit Classes at CrossFit Infernal (Up to 86% Off)
High-intensity workout, CrossFit focuses on improvement of endurance, flexibility, and joint mobility
Chandler • 16.8 mi
85% discount_off
Two- or Four-Week CrossFit Membership at CrossFit Endless Summer (Up to 57% Off)
Experienced instructors lead workouts aimed at increasing flexibility and strength as well as burning calories
Fulton Ranch • 18.4 mi
54% discount_off
One Month of Unlimited Fitness Memberships for One, Two, or Three at FLIPNFIT (Up to 49% Off)
Yoga, Barre, Boxing, CrossFit, and more wrapped up in one membership with access to studios all over Phoenix
Multiple Locations • 1.5 mi
46% discount_off
$71 for $150 Worth of Services — Pinnacle Fit
We offer a wide variety of fitness classes for a low price, like CrossFit and Yoga
Chandler • 11.3 mi
53% discount_off
5, 10 or 15 Outdoor Boot-Camp Classes at Lifted Coaching (Up to 70% Off)
Instructors motivate clients of all fitness levels through strength- and stamina-building workouts in the wide-open spaces of Cosmo Dog Park
Cosmo Dog Park • 16.1 mi
1 bought
67% discount_off
Four Weeks of Gym Membership at Heroes Elite Fitness (65% Off)
From the merchant: Fun, uniquely blended workouts for any fitness level taught by Crossfit and martial arts instructors.
Interstate Commerce Center • 22.0 mi
65% discount_off
$27 for Three Individual Training Sessions at The Exercise Coach ($149 Value)
Participants get to try innovative 20-minute workouts that are aimed at strengthening muscles and targeting excessive fat
Multiple Locations • 3.4 mi
82% discount_off
TRENDING
Five or Ten Fitness Classes at BODI (Up to 66% Off)
Nike Master Trainer Nikki Metzger uses methods such as dumbbells, kettlebells, boxes, and TRX suspension training to push fitness limits
Bodi • 2.2 mi
66% discount_off
One- or Two-Month Unlimited Circuit-Training Membership at Simply Cardio (Up to 66% Off)
Coached by a personal trainer, high-intensity circuit training helps clients improve endurance and build strength
Scottsdale • 1.8 mi
66% discount_off
$26 for 10 Jabz Classes at Jabz Boxing Fitness For Women - Via Linda ($138 Value)
A fitness program designed for women; ladies alternate from heavy bags and medicine balls to battle ropes as they burn calories
Central Scottsdale - Via Linda • 4.1 mi
81% discount_off
Groupon Guide
Even Diehards Dread These CrossFit Workouts
These CrossFit workouts are intimidating, no question. But with the help of a CrossFit coach, we explain why they’re popular and how even beginners can do them.
A CrossFit Coach on How He Keeps Athletes Motivated
Pro tip #1: Never underestimate the power of “Welcome to the Jungle.”