A POUND workout won't make you any better at playing the drums, but you will get in a great workout. Learn how, and find a POUND class near you.
POUND Workout Tips for First-Timers
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TRENDING
$35.50 for One Month of Yoga & Fitness Classes at Bikram Yoga at The Foundry ($160 Value)
Choose from Pilates, yoga, HIIT, or barre classes which are taught in a heated room to help build strength, stamina, and flexibility
Multiple Locations
•
9.6 mi
78% OFF
TRENDING
30-Days of Unlimited Group Yoga Classes for One or Two People at Inner Vision Yoga (Up to 80% Off)
Students of all ages and abilities choose from a roster of more than 100 yoga classes, divided across two locations
Multiple Locations
•
10.9 mi
77% OFF
Two Weeks or One Month of Unlimited Yoga, Barre, and Spin Classes at Sweatshop on Central (Up to 71% Off)
Workout-enthusiasts can improve their general fitness, strength, and flexibility during an array of classes led by qualified instructors
Uptown Plaza
•
4.3 mi
71% OFF
Up to 74% Off Yoga Classes at Moksha Yoga Phoenix
From the merchant: Moksha Yoga PHX offers a variety of Yoga practices and a welcoming environment for Yogis of all levels and styles.
Camelback East
•
6.6 mi
48% OFF
$54.50 for One Month of Unlimited Spinning Classes at Studio 360 ($120 Value)
More than two dozen spinning classes every week that are open to students of all experience and fitness levels
Camelback East
•
5.2 mi
55% OFF
$84 for One-Month of Unlimited Classes at CorePower Yoga ($159 Value)
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music, and heat energize the body and mind
Multiple Locations
•
4.9 mi
47% OFF
One Month of Unlimited Yoga Classes for One or Two at Yoga Pura (Up to 74% Off)
A variety of authentic yoga classes, ranging from basic fundamentals to Yin and Vinyasa, challenge students of all experience levels
North Phoenix
•
12.4 mi
70% OFF
10 Boxing Classes for Jabz Boxing-Central Phoenix (Up to 82% Off)
A fitness routine for women that combines cardio, strength training, plyometrics and various other exercises for a complete body workout
Phoenix
•
4.8 mi
82% OFF
10 or 20 Pack of Classes at Pure Barre (Up to 71% Off)
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Multiple Locations
•
12.3 mi
68% OFF
10 Boxing Fitness Classes at Jabz Boxing Fitness (80% Off)
Ladies alternate from heavy bags and medicine balls to reflex drills and battle ropes as they burn calories in 16-round circuit workouts
Jabz Boxing Arcadia
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4.8 mi
80% OFF
NEW
$22 for One Month of Unlimited Boot-Camp Sessions at Rock Star Boot Camp ($247 Value)
Dynamic boot-camp sessions mix cardio, core-conditioning plyometrics, strength training, and movement-pattern training into one workout
Paradise Valley
•
15.9 mi
91% OFF
6 weeks of unlimited crossfit classes at CrossFit Full Strength (Up to 84% Off)
Coaches foster motivating environments and teach a system of functional movements performed at a high intensity during group classes
Camelback East
•
5.7 mi
77% OFF
Five Dance-Fitness Classes at Motherland Jams Weekly Belly Dance Classes (70% Off)
From the merchant: Come to the exclusive “Shimmy in the Park” Series where we’ll have some fun in the sun!!
Motherland Jams Weekly Belly Dance Classes
•
7.3 mi
70% OFF
One Month of Unlimited Fitness Classes for One or Two People at Sol CrossFit (Up to 78% Off)
Cross-Fit instructors motivate small groups through workouts designed to build strength and condition the body; Yoga classes also available
Behind Zipp's Sports Grill on Indian School Rd
•
5.2 mi
71% OFF
$43 for 10 Hot Yoga Classes at Sumits Yoga ($140 Value)
Music plays in a new, heated studio, where students move through yoga poses based on many different styles, including Bikram and Vinyasa
Deer Valley
•
13.4 mi
69% OFF
One Month or One Year of Unlimited Bikram Hot Yoga & Mat Pilates Classes (Up to 75% Off)
Yoga trainers help customers to increase inner energy and tone the muscles with all-levels exercises
Downtown Phoenix
•
0.5 mi
75% OFF
Barre Classes at The Bar Method (27% Off)
The Bar Method is an intense yet safe way to exercise and is meant to cinch the silhouette, increase muscle definition, and boost energy
Phoenix
•
6.3 mi
27% OFF
3, 10, or 20 Drop-In Classes at Capoeira Brasil-Arizona(Up to 64% Off)
Combining music and movement, capoeira teaches students how to perform powerful, graceful strikes as they jump and twist to Brazilian beats
Capoeira Brasil Arizona
•
3.3 mi
60% OFF
10 Barre Fitness Classes or One Month of Unlimited Barre Fitness Classes at TenPoint5 (Up to 64% Off)
A mix of ballet exercises, yoga poses, and Pilates moves tone physiques during hour-long core-strengthening workouts
Multiple Locations
•
4.5 mi
64% OFF
5 or 10 Group Reformer, Pilates Mat, Pilates, or TRX-Reformer Sessions at Studio Verve (Up to 71% Off)
The updated IM=X Pilates Method integrates traditional limb-limbering floor and mat Pilates moves with strength-training and cardio
Studio Verve
•
4.8 mi
67% OFF
One Month of Unlimited or Five Hot Yoga Classes at Hot Yoga Workout (Up to 40% Off)
Class participants improve their flexibility and increase strength by exercising according to the instructions of a professional
Camelback East
•
5.6 mi
39% OFF
One or Three Months of Fitness Classes, or One Month of Dance Classes at Evolve Dance & Fitness (Up to 48% Off)
Folks build lean muscle and flexibility in yoga or barre classes, or learn grace and the foundations of movement in dance sessions
South Mountain
•
4.8 mi
48% OFF
Fitness/Cardio Kickboxing Classes with Gloves at USA Martial Arts (Up to 74% Off)
Kickboxing-centered fitness classes provide a fun and intense cardio workout
Paradise Valley
•
13.4 mi
74% OFF
Two Weeks of Unlimited Yoga Classes or Five Yoga Classes at Revitalize Bodywork Studio (Up to 48% Off)
Instructors provide customers with yoga classes that help improve flexibility, build muscle strength, and prevent joint breakdown
Seven Palms Mobile Home Estates
•
14.3 mi
42% OFF
10 Fitness Classes at Jabz Boxing Fitness for Women (Up to 82% Off)
45-minute circuit classes for women tone muscles with boxing-inspired exercises, cardio, strength training, and plyometrics
Phoenix
•
18.4 mi
82% OFF
NEW
Five or Ten Class Passes for Group Aerial Yoga at Elevate Yoga & Wellness (Up to 58% Off)
Students of all levels of experience practice various yoga poses off the ground, with the use of a soft silk
Downtown Phoenix
•
0.8 mi
57% OFF
One or Three Month Unlimited Membership to Truhit Fitness Ahwatukee (Up to 69% Off)
This fitness center provides many types of exercise equipment as well as classes that promote a healthier lifestyle
Mountain Park Ranch
•
10 mi
64% OFF
5- or 10-Class Pass at Walk in Wellness (Up to 60% Off)
Studio offers a choice of fitness classes including yoga, cardio dance, handstands, and more
Phoenix
•
4.1 mi
57% OFF
5 or 10 Combo Reformer and Power-Plate Classes or 5 Reformer Classes at Lifestyle Pilates LLC (Up to 80% Off)
On the pilates reformer, students aim to build core strength, elongate muscles, and improve flexibility during a mind-body workout
Multiple Locations
•
7.4 mi
79% OFF
Two Weeks of Fitness and Conditioning Classes at Fit Culture (65% Off)
The Summer Melt Down Kick Starter includes four semi-private strong-and-sexy conditioning classes in the evenings with our founder
Phoenix Country Club
•
2.1 mi
6 bought
65% OFF
Groupon Guide
Find Your Fitness Philosophy
Are you more CrossFit or more barre? Do you like to strike a pose? Or pedal past obstacles? Find a workout that's right for you by learning more from top trainers in four popular fitness categories.
A Medieval Workout, Fit For a Knight
Whether you’re prepping for a LARP meetup or trying to boost your cardio stamina, a medieval workout is guaranteed to make your fitness training epic.