Five, Ten, or One Month of Unlimited Adult and Family Yoga Classes at Family Tree Yoga (Up to 74% Off)

Stamford

22 Ratings

Value Discount You Save
$110 65% $71
Give as a Gift
Limited quantity available
Over 50 bought

In a Nutshell

Adult yogis stretch and meditate in individual classes, or parents and children laugh, play and pose together in family classes

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for clients active within the past 6 month(s). Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. CT State sales tax will be charged on redemption. Arrive 15 minute early to pay CT sales tax. Must activate by expiration date on Groupon. 1-month option must be used within 31 days of activation. 5-pack must be used within 5 weeks of activation. 10-pack must be used within 6 weeks of activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $39 for five yoga classes ($110 value)
  • $49 for ten yoga classes ($185 value)
  • $59 for one month of unlimited yoga classes ($195 value)

Each option is good for individual adult yoga classes or family yoga classes for parents and kids to stretch together.

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

22 Ratings

Nice facility, knowledgeable teachers, and they offer lots of great resources for pregnant women. I'm enjoying my sessions here a lot!
Anna R. · November 11, 2016
Great place, very relaxing and exactly what I needed and was looking for.
Amanda M. · January 15, 2016
Great for beginners!
Grace G. · October 24, 2015
Merchant Location Map
  1. 1

    Stamford

    980 Hope Street

    Stamford, CT 06907

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