Fitness Classes in Springdale, Stamford


Select Local Merchants

  • Body Right Boot Camp
    When you need something to do on your day off, visit Body Right Boot Camp in Stamford and indulge in a day filled with fun and adventure. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    72 Camp Ave
    Stamford, CT US
  • YB World Taekwondo Academy
    Punching bags are inherently rebellious creatures. That’s why for the last 20 years, YB World Taekwondo Academy has been keeping them in check with a dynamic array of martial-arts classes. The school’s skilled instructors offer safe, contact and no-contact sessions, ideal for teaching hand-eye coordination and self-defense while students scorch calories. What's more, all tae kwon do classes are overseen by Grandmaster Kim, who claims more than 32 years of martial-arts experience. The schedule is diverse, with classes for adults and children of all skill levels.
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    1074 Hope St.
    Stamford, CT US
  • Blissful Buddha Yoga Studio
    Turn over a new leaf working out at Blissful Buddha Yoga Studio in Stamford. Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    72 Camp Avenue
    Stamford, CT US
  • My Gym Stamford
    A bounty of physiological, psychological, and sociological research comes to fruition in My Gym Stamford’s kids’ fitness programs. Appropriate for children as young as 6 weeks and as old as 13 years, classes explore different genres of fitness, such as tumbling and hanging, sports and gymnastics, cardio and yoga. But the one thing they all share is the philosophy that fitness and agility should go hand in hand with social and cognitive development.
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    7 Hyde St.
    Stamford, CT US
  • Tae Kwon DO Pj
    Martial arts at Stamford's Tae Kwon DO Pj is a great workout that will leave you feeling Zen. At Tae Kwon DO Pj, you can learn quick and effective kickboxing techniques that will tone and enhance your body. Get buff and learn to defend yourself at the same time with the gym's karate and mixed martial arts training. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    20 Cushing St
    Stamford, CT US
  • Ryokubi Dojo
    Martial arts at Stamford's Ryokubi Dojo is a great workout that will leave you feeling Zen. The doors are open for you at this club with their people friendly restaurant and great, home-cooked food. No need to splurge on a baby sitter — tots will be right at home at this club. Nothing more impressive than being strong and independent, which kickboxing can help you achieve. Get buff and learn to defend yourself at the same time with the gym's karate and mixed martial arts training. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    990 Hope Street
    Stamford, CT US

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