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Fitness Classes in Springdale, Stamford


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  • YB World Taekwondo Academy
    Punching bags are inherently rebellious creatures. That’s why for the last 20 years, YB World Taekwondo Academy has been keeping them in check with a dynamic array of martial-arts classes. The school’s skilled instructors offer safe, contact and no-contact sessions, ideal for teaching hand-eye coordination and self-defense while students scorch calories. What's more, all tae kwon do classes are overseen by Grandmaster Kim, who claims more than 32 years of martial-arts experience. The schedule is diverse, with classes for adults and children of all skill levels.
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    1074 Hope St.
    Stamford, CT US
  • Stamford Twin Rinks
    Stamford Twin Rinks in Stamford is your number one source for sporting goods, from apparel to protective gear. The weekends are for going out for amazing combinations. Save the salad for the weekday and come grab a meal at Stamford Twin Rinks. With available parking nearby, Stamford Twin Rinks is easily accessible by car. So get ready for the upcoming season with some new safety equipment and gear from Stamford Twin Rinks in Stamford.
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    1063 Hope St
    Stamford, CT US
  • Body Right Boot Camp
    When you need something to do on your day off, visit Body Right Boot Camp in Stamford and indulge in a day filled with fun and adventure. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    72 Camp Avenue
    Stamford, CT US
  • Blissful Buddha Yoga Studio
    Turn over a new leaf working out at Blissful Buddha Yoga Studio in Stamford. Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    72 Camp Avenue
    Stamford, CT US
  • My Gym Stamford
    A bounty of physiological, psychological, and sociological research comes to fruition in My Gym Stamford’s kids’ fitness programs. Appropriate for children as young as 6 weeks and as old as 13 years, classes explore different genres of fitness, such as tumbling and hanging, sports and gymnastics, cardio and yoga. But the one thing they all share is the philosophy that fitness and agility should go hand in hand with social and cognitive development.
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    7 Hyde St.
    Stamford, CT US
  • Tae Kwon DO Pj
    Martial arts at Stamford's Tae Kwon DO Pj is a great workout that will leave you feeling Zen. At Tae Kwon DO Pj, you can learn quick and effective kickboxing techniques that will tone and enhance your body. Get buff and learn to defend yourself at the same time with the gym's karate and mixed martial arts training. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    20 Cushing Street
    Stamford, CT US

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