Farrell's eXtreme Bodyshaping

Multiple Locations

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In a Nutshell

10-week exercise regimen based on conditioning paired with community support and nutrition counseling

The Fine Print

Promotional value expires Mar 24, 2013. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Reservation required; subject to availability. Must sign waiver. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Going to a fitness class injects military disciplines into your routine, much like setting your alarm clock to “bugle” and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.

$199 for a 10-Week Fitness Class ($399 Value)

Classes run six days a week starting Saturday, March 23. Choose from the following locations and times:

  • NE 18th Street in Ankeny at 9:15 a.m.
  • Oralabor Road in Ankeny at 8:15 a.m.
  • Beaverdale at 9 a.m.
  • Fleur Drive in Des Moines at 4:15 a.m. or noon
  • Johnston at 3:45 p.m.
  • Urbandale at noon
  • Waukee at 9:15 a.m.
  • Ashworth Road in West Des Moines at 9:15 a.m. or noon
  • Altoona at 5:30 p.m.
  • Ames at 9 a.m.
  • Grimes at 11:45 a.m.<p>

Certified instructors lead sessions at locally owned franchises. Throughout the courses, students aim kickboxing blows at the open air or punching bags to kick-start cardiovascular endurance. Muscles stretch anaerobic bands to their limits in strength-training sessions, and a nutrition plan supplements calorie burning.<p>

Farrell's Extreme Body Shaping

Farrell’s eXtreme Body Shaping helps clients of all ages, lifestyles, gender, and athletic ability achieve their fitness goals through results-orientated training. Long-time taekwondo competitor and teacher Lance Farrell developed the program to combat obesity and assist people develop healthy lifestyle habits by incorporating the fat-burning, strengthening and endurance building aspects of competitive martial arts training into a course for those less interested in traditional sparring or contact drills. During 45-minute sessions hosted six days a week, Farrell uses fitness as a catalyst for improving overall health, wellness, and athletic abilities. A 10-week program can result in visible changes sparked by discipline and nutritional commitment.

Customer Reviews

Great supportive staff.
Rhonda M. · April 16, 2013
Great deal on an Awesome life changing program! Don't miss out!
Trey P. · June 19, 2014
Awesome workouts, great people !
Kristie S. · June 3, 2014
Merchant Location Map
  1. 1


    605 E Lincoln Way

    Ames, IA 50010


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  2. 2


    1003 8th St. SW

    Altoona, IA 50009


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  3. 3


    5601 Gateway Dr.

    Grimes, IA 50111


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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.