A Chat with FitHealth
What services does your business offer and what makes your business stand out from the competition?
We focus on body transformation, not just weight loss. You will get toned, replace lost muscle, improve your overall fitness level, and learn how to fuel your body with nutritious food. We support a range of diets from Weight Watchers to paleo to help you reach your goals.
Exercise is challenging. How do you keep clients motivated and engaged?
The exercise and nutrition discussion will change with each session to keep you engaged. You will learn to work out your body from head to toe while making better food choices to support your goals.
What was the inspiration to start or run this business?
I used to be obese with high blood pressure. I hated being in pictures and avoided them. I had no energy and had to take three breaths to tie my shoes. After getting my health back, I decided to help others transform their bodies and get their lives back.
What do you love most about your job?
The other day, a 51-year-old woman walked in the door and pulled her skirt at the waist. She was holding 4 inches of fabric in her hand. She was so excited. Over the past four months, she has gone from a size 14 to an 8. Helping people reach their goals makes my day!