Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.
$39 for Five Pole-Dancing Classes (Up to $100 Value)
Instructors help women build powerful, lean muscle while learning sultry dance techniques. Ladies perform lifts, holds, and twirls around the floor-to-ceiling poles, or master aerobic twirls and full-body bends in chair-dancing classes. The studio hosts classes five to six days a week.
Fitness With A Twist's class rates fluctuate throughout the week or with a valid school ID.
Fitness With A Twist
Fueled by the belief that the more fun an exercise regimen is, the more likely people will stick with it, instructors at Fitness With A Twist take an unorthodox route to fitness. Instead of stocking the brick-lined studio with cardio gear and free weights, they filled the mirrored space with floor-to-ceiling chrome poles, upon which they demonstrate how to perform gravity defying lifts, spins, and inversions. High heels click against the polished hardwood floors as they teach women the basics of pole dancing during drop-in classes, new uses for familiar seats in chair-dancing sessions, or ways to tone their upper bodies in ab-centric courses or the occasional belly-dancing class. To cater to bridal parties, work friends, or bridge clubs looking for an exciting alternative to conventional gatherings, the staffers also host pole-dancing parties.