$13 for 90-Minute Intro Pole Fitness Dance Class at Flirt Fitness ($30 Value)

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228 Ratings

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$13 $16.50
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In a Nutshell

90-minute class introduces women to pole dancing for fun fitness

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. May repurchase every 90 days. Must use promotion value in 1 visit. All goods or services must be used by the same person. Must be 18 or older. Not valid for men. 48-hour advanced registration required. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $13 for a 90-minute introductory signature pole-fitness dance class ($30 value)

Tailored for beginners, the 90-minute women-only introductory session lets potential students try out pole dancing before committing to a full-length course. Sessions begin with a candle-lit stretch and warm-up before first proceeding with foundational skills through Pilates and yoga, and then pole work. The class’s intention is to provide a fitness activity that also improves body acceptance, and does not involve stripping or intend to train women for adult entertainment. Yoga attire is strongly recommended. Students should bring a water bottle and a yoga mat, mats can be rented at the studio for $1.

Flirt Fitness

Like many women before her, Flirt Fitness founder Amy was hesitant to try pole fitness. But when she realized just how much fun—and how effective—pole workouts could be, she couldn’t keep the secret to herself. She became a certified instructor and opened her own studio to share it with other women.

Amy’s pole-fitness classes fuse together multiple fitness disciplines, including exotic dance, Pilates, and yoga. Students graduate through eight levels of training, learning the basics in Pole Kitten classes and eventually graduating to advanced moves, such as holding on with a single finger. Amy also teaches private and semiprivate lessons and hosts bachelorette and birthday parties in her candlelit studio.

Customer Reviews

228 Ratings

Very fun workout, I signed up for my first class!
Lilly L. · 8 days ago
Absolutely loved my intro class! The instructor was great and made us all feel comfortable. The studio is awesome, very girly :) The class was very relaxed, they keep the lights dim which makes it easy to not feel self conscious and really focus on the movements. We learned a full routine in one 90 min class! I liked it so much I signed up for Level 1.
Jill D. · November 20, 2016
I loved the entire experience! The atmosphere was very relaxing and engaging and our instructor was awesome! They put a lot of emphasis on female empowerment which I loved, and it was also a great work out!
Kara G. · October 18, 2016
Merchant Location Map
  1. 1

    Flirt Fitness GR

    5366 Plainfield Avenue Northeast

    Suite J

    Grand Rapids, MI 49525

    +16165523572

    Get Directions
  2. 2

    Flirt Fitness BC

    2237 84th St.

    Suite 103

    Byron Center, MI 49315

    +16165523572

    Get Directions

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