Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo’s David. Enjoy an anatomical renaissance with this Groupon.
Choose Between Two Options
- $29 for 10 fitness or kickboxing classes (a $115 value)
- $39 for 20 fitness or kickboxing classes (a $210 value)<p>
Class options include yoga, Zumba, and kickboxing. Click here to see the full class schedule. Both options include one 30- to 45-minute personal-training session on the day of your first visit.
Vanguard Self Defense and Fitness
The black-belted trainers at Vanguard Self Defense and Fitness condition and arm students with self-defense skills that may come in handy in real-life situations. Students can focus solely on self-defense techniques with krav maga, an intuitive street-fighting style developed by a decorated Slovakian athlete in the 1930s. Participants in our kickboxing classes or Iron Gut Bootcamp can burn up to 1,000 calories. Field-day classes take fitness training outdoors for sunshine and fresh air. Athletes who attend a weapon-disarming seminar learn to strip assailants of knives, guns, or sticks.