Participants can improve their condition under a watchful eye of a skilled and experienced trainer
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About This Deal
- Class offered: Spin/HIIT or Bodycombat
- Spin/HIIT classes are based on cardio exercises repeated rapidly
- Bodycombat is a marital arts-inspired workout that uses moves from Karate, Taekwondo, Boxing, and more
- View the class schedule](https://fusionfitnesspg.com/classes/)
About the assessments:
- One-hour body, fitness, and postural assessment; beginner level:
- This assessment is designed for those who want to begin a fitness routine but are unsure where to start. In this session, your cardiovascular fitness, muscular strength, flexibility, and goals will be evaluated. You will be given tips on how to successfully start a new fitness program.
- One-hour workout evaluation and fitness assessment; advanced level:
- This assessment is designed for those more familiar with exercise and fitness and will help decipher why your current workout isn’t working. You will be given tips on how to create a more effective workout plan and tips on safe exercise performance.
- One-hour assessment with one personal training session; beginner or advanced level:
- This option will include one of the above 1 hour assessments, plus one personal training session.
Need To Know
Promotional value expires 180 days after purchase. Amount paid never expires. Appointment required for assessment and personal training. Limit 1 per person, may buy 2 additional as gift(s). Limit 1 per visit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.