People holding yoga poses typically seek self-discipline and control, whereas those holding yoga posters just want Sting's autograph. Find peace while standing still with today's Groupon: for $75, you get one month of unlimited classes at Glow Yoga in Old Greenwich (a $225 value).
Glow Yoga's experienced instructors guide yogis through the energizing, flowing movements of Vinyasa yoga. Students of all experience levels can sidle into one of Glow's classes and get to work melting away stress and increasing strength and flexibility, which improves overall health and sidling ability. Pop into the one-hour heated Vinyasa class, which blends breath work with vigorous, creative yoga postures to revitalize and heal the body, or try out the unheated A.M. Flow class, perfectly timed to wake up sleepyheads and not-quite-awake toes. Bend-and-stretchers can improve rapidly with the hands-on adjustments of the Align & Flow class, become more aware of posture with Gentle Yoga's asana focus, or take poses to the next level in the Intermediate Vinyasa session.
1345 E Putnam Ave.
Old Greenwich, Connecticut 06870Get Directions