A sun salutation, unlike a bath of corn flakes or a shouting match with the neighborhood rooster, is a healthy way to start the day. Learn to greet the dawn with grace using today’s Groupon to Hot Yoga Workout. Choose from the following options:
- For $25, you get a 10-class punch card (a $124 value).
- For $30, you get a 15-class punch card (a $189 value).
- For $35, you get a 20-class punch card (a $229 value).<p>
During Hot Yoga Workout’s integrated Pilates, abs, and yoga classes, students of all fitness levels hone strength, flexibility, and self-esteem. The studio’s schedule includes 85-minute hot-yoga classes, performed in an 105-degree studio, which take students through gentle hatha-style yoga poses designed to increase blood flow to the muscles, increase range of motion, and eject harmful toxins out the nearest pore. Mat-based Pilates sessions bolster cores with bodyweight-based resistance exercises fueled by focused breathing exercises to build muscle tone without suiting students up in bulky muscle parkas.