GR8 Workout Fitness & Safety


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In a Nutshell

A military veteran leads fitness workouts that focus on explosive power and eschew traditional weightlifting equipment

The Fine Print

Promotional value expires Jun 5, 2013. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Classes must be used by the same person. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Working out is No. 2 on the list of most popular daily activities in America, behind teaching dogs to swear. Be your own best friend with this Groupon.

Choose from Three Options

  • $39 for 10 multi-fit classes (a $100 value)
  • $75 for 20 multi-fit classes (a $200 value)
  • $49 for one month of unlimited multi-fit classes (a $133 value)<p>

During multi-fit classes, attendees use tires, heavy ropes, and calisthenics to build explosive power with functional exercises. Classes are customized for each participant’s age, fitness level and program goals. Each class runs 30 minutes and takes place on Monday, Wednesday, and Friday between 7:30 a.m. and 9:30 a.m. and 5 p.m. and 7:30 p.m.<p>

Gr8 Workout: Fitness & Safety

The instructors at Gr8 Workout: Fitness & Safety believe that true physical fitness is demonstrated not by showy chiseled muscles, but by the ability to exert explosive power. During classes, the instructors guide attendees through a nontraditional blend of exercises that involve calisthenics, heavy ropes, and beer kegs. This helps students increase muscle strength while avoiding boring exercises such as leg presses or leg presses while reading _ Anna Karenina_. Classes head outside to drag heavy weights on sleds or lift kegs over their heads, and participants flip tires across the parking lot to build full-body strength.

Customer Reviews

Learned ALOT by taking this class, the instructor made it very interesting and fun
Matthew M. · April 21, 2013
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    5920 Hwy. 6N

    Suite 1026

    Houston, TX 77084


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