Before pole-dancing classes, flirty fitness was limited to holding hands with a Stairmaster or romancing Jack LaLanne. Learn more seductive exercises with today's Groupon to iCandy Pole Dance Studio in Rohnert Park. Choose from the following options:
- For $34, you get a punch card for 6 classes (a $69 total value), which includes the following:
- 4 60-minute classes (a $53 value)
- 2 30-minute classes (a $16 value)
- For $60, you get a punch card for 12 classes (a $124 total value), which includes the following:
- 8 60-minute classes (a $100 value)
- 4 30-minute classes (a $24 value)
- For $99, you get a 60-minute private party for up to 10 (a $200 value).
Valid 60-minute classes include the following: Pole Fit, Pole Only, Slow & Seductive Pole, Intermediate Pole, and Zumba. Valid 30-minute classes include the following: Hottie Body, Hoop Fit, Chair Tease, and Open Studio practice time.
The fitness instructors at iCandy Pole Dance Studio impart pole-twirling prowess and encourage students through core-strengthening exercises during a full schedule of 60- and 30-minute lessons. Each one-hour pole-dance fitness class kicks off with a muscle-loosening warm up that incorporates weighted fitness balls and floor exercises before instructors impart advice for wooing the studio’s 12 poles with flowers and fireman helmets. The Slow & Seductive Pole series lets limbs polish a full routine of moves over a four-week course, and teachers demonstrate burlesque shimmies during Chair Tease classes. In 30-minute sessions, weighted fitness hoops whirl about waists, or kickboxing-g and dance-inspired cardio moves intertwine with sculpting exercises that incorporate hand weights and rock chisels.
Alternatively, up to 10 revelers congregate at the studio for 60 minutes of bonding and carousal on a Friday or Saturday. Party-goers strap on their sexiest pairs of wooden clogs or sets of the studio’s stilettos and strut around poles under the guidance of a spinning guru. The studio will augment festivities with feather boas ($5 each, not covered by this deal) and cupcakes ($4 each, not covered by this deal), or celebrants can bring their own light appetizers, desserts, and nonalcoholic beverages for nibbling and sipping.
iCandy Pole Dance Studio
At iCandy Pole Dance Studio, 11 poles await 11 students. The small class sizes ensure that each gal receives individual attention from the seasoned pole-dancing instructors. During group classes and private parties, they teach ladies of all shapes and abilities pole-dancing techniques while helping them forge stronger cores, improve their coordination and flexibility, and boost their self-confidence. In beginner classes, gals get acquainted with pole-dancing basics, which include gracefully pulling yourself up onto the pole. More-advanced tricks include performing inversions, or the Chinese pole technique, and gripping the pole with only the left pinky toe. In addition to leading pole-dancing classes, the instructors motivate women to whip into shape in fitness- and fun-focused hula-hooping and to channel their inner divas in chair-dancing sessions.