Without a variable workout, exercise quickly becomes nothing more than a Sisyphean routine of lifting boulders, running up hills, and running away from sudden boulder avalanches. Exercise on flat ground with today’s Groupon to Impulse Pole Dance & Exotic Fitness in St. Petersburg. Choose between the following options:
- For $18, you get three exotic fitness classes (up to a $45 value).
- For $59, you get five pole-dancing classes (a $125 value).<p>
Impulse Pole Dance & Exotic Fitness’s energetic instructors bolster students’ poise, flexibility, and pizzazz in small classes, earning recognition as the Best Pole Dancing Fitness Studio in Creative Loafing’s Best of the Bay. The studio packs its schedule with exotic fitness classes that empower up to 20 pupils at a time within a playful, supportive setting, accented by warm plum hues and mirrored walls. The 45-minute Cheeky Chair Dance lessons guide students through a sexy sequence of floor work that amps up intensity to burn calories and make the most rebellious rocking chairs blush. The 45-minute Booty Basics class increases elasticity in inner thighs and works to sculpt more svelte derrieres.
During the 45-minute Pole Foundations class, instructors acquaint students with basic techniques to confidently saunter, twirl, and swing around parking meters, and Pole Spin and Strut 101 heats up spire-climbing routines with 60 minutes of captivating choreography propelled by pulse-pounding music. Vixens spin through more challenging maneuvers in the Pole Trix class as they harness vertical velocity to seductively swivel down poles. Like the U.S. census, each pole class is capped at six individuals to accommodate personalized instruction.
Impulse Pole Dance & Exotic Fitness
When she dances, Sarah Murray doesn't just use a pole—she incorporates more than 15 years of ballet and modern dance training. And as the owner of Impulse Pole Dance & Exotic Fitness, she doesn't just dance. She and all her instructors have gone through pole safety and training certification, which they use to teach sultry, graceful routines in the studio's pole dance sequence. It starts with basic spins and transitions in the mandatory Intro to Pole Dance class, then progresses to more complex inversions and tricks such as The Phoenix, in which the dancer burns down her pole and builds a new one. In business more than five years, Impulse Pole Dance & Exotic Fitness was voted Best of the Bay 2011-Pole Fitness, and caters to women of all dance and fitness levels.
6346 4th St. N
St. Petersburg, Florida 33702