Tired muscles require more time when responding to brain signals, resulting in sluggish high-fives and an inability to shake the president’s hand without being tackled by a secret-service agent. Avoid the interrogation room with today’s Groupon: for $90, you get three 60-minute massages at Interchange Medical Wellness Center (a $195 value).
Interchange Medical Wellness Center's expert muscle-menders knead bodies free of aches and anxiety while helping promote easy movement. With certification in clinical, Swedish, deep-tissue, and sports massage experienced stress-melters exact tension-targeting precision with a soothing medley of techniques that promote relaxation. During each 60-minute massage, clients can submit stiff-as-a-boar’s-tusks backs to the hands of the wellness center's team, who will help correct injuries, stimulate lymphatic drainage, and integrate different techniques to focus on clients' particular ailments. In addition to helping clients increase flexibility and range of motion, the tissue charmers can aim to alleviate lower-back pain resulting from donning the fall’s most fashionable steel breastplates and chain-mail scarves.
Interchange Medical Wellness Center
The assorted acupuncturists, chiropractors, and aestheticians of Interchange Medical Wellness Center alleviate assorted ailments with myriad treatments that boost well-being. The skilled staff evaluates clients holistically, examining sleep and exercise habits, stress sources, and grade-school attendance records before recommending a course of treatment. Chiropractic adjustments manipulate misalignments to help heal running injuries, herniated disks, and sciatica, and acupuncture treatments attempt to prime the body’s natural healing processes and melt mental tension. Pilates assists clients in dropping unwanted inches while increasing core control and flexibility, and an assortment of group exercise classes—such as yoga, kickboxing, and full-contact Heads Up, Seven Up—allow clients to shed sweat collectively. To reward physiques for a well-performed workout, Interchange offers muscle-pampering massages and facial treatments blended to reduce the signs of aging and treat such conditions as acne and redness.