Choose Between Two Options
- $24 for 10 Jabz boxing classes ($128 value)
- $34 for one month of unlimited classes ($181 value)
During each 45-minute class, tailored to all experience levels, students hit heavy bags, work with medicine balls and battle ropes, and enter the ring for ab exercises. Classes are structured around 40–60 seconds of exercises, each separated by 25 seconds of push ups, burpees, or other calorie-focused workouts. MMA training gloves are required for workouts and are available for purchase at the facility.
At Jabz Boxing, ladies battle through a daunting, 16-round circuit of training exercises borrowed from real fighters. Designed for women of all fitness levels, classes help build muscle and tone limbs as ladies execute vicious hooks and lighting fast jabs. Certified personal trainers can also help streamline weight-loss results through nutritional instruction.