Ladies alternate from heavy bags and medicine balls to reflex drills and battle ropes as they burn calories in 16-round circuit workouts
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What You'll Get
- $24 for 10 Jabz boxing classes ($138 value)
During each 45-minute class, tailored to all experience levels, students hit heavy bags, work with medicine balls and battle ropes, and enter the ring for ab exercises. Classes are structured around 40–60 seconds of exercises, each separated by 25 seconds of push ups, burpees, or other calorie-focused workouts. MMA training gloves are required for workouts and are available for purchase at the facility.
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires. Subject to availability. Class passes expire 30 days from activation. Cannot be combined with free week promotion.All classes must be used by the same person. MMA training gloves not included. Valid only at Tempe location. New Jabz members only. Online registration required. Limit 1 per person, may buy 1 additional as gift(s). Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Jabz Boxing Fitness for Women
Jabz Boxing Fitness for Women is a 55 minute circuit workout that combines boxing exercises with cardio, strength training, plyometrics, and numerous other boxing training exercises that are tailored for women of all ages. Our workouts change constantly to ensure there will be new challenges. Every Jabz class will be run by one of our Certified Jabz Trainers to guide you on proper form. Whether your level of fitness is beginner or advanced, Jabz trainers will push you to your own personal limits and help you obtain your fitness goals.