Although inflatable muscle suits are easy to apply and double as flotation devices, natural brawn actually lifts heavy objects and doesn’t deflate when given a routine allergy shot. Blow up your fitness routine with today’s Groupon: for $59, you get up to four weeks of boot-camp classes at Jay’s Boot Camp Fitness (a $225 value), valid at all of their locations except the Dallas Cowboys employee camp. Groupon holders can enlist in any of the following four-week boot-camp sessions:
- Monday, November 7–Saturday, December 3
- Monday, December 5–Friday, December 30
- Monday, January 2–Saturday, January 28
- Monday, January 30–Saturday, February 25<p>
In business for 11 years, featured on Dr. Phil and named the official trainers of the Dallas Cowboys Cheerleaders, Jay’s Boot Camp Fitness’s trophy case of media accolades reflects the professionalism, functional exercises, and old-school motivational style practiced in weekly boot-camp classes. A prismatic squad of seasoned trainers, bedecked with an assortment of national certifications, U.S. Army experience, and exercise science degrees, evokes fun, military-style methods for all fitness levels while inspiring and supporting patrons to push through each one-hour indoor/outdoor workout. Confronting an ever-changing routine, bodies can expect bafflement as they perform a regimen more unpredictable than a jack-in-the-box with nothing to lose. With speed and endurance tests, games, challenges, suspension cables, medicine balls, boxing, partner drills, sandbag relays, battle ropes, and push-ups, some incorporating fitness-facilitating props, trainers pack a total-body workout into a 60-minute parcel. Nutritional tips supplement each sweat session as campers learn to balance their diets and reconnect with estranged salad tongs.
With 16 valid locations, this Groupon boasts a flexible schedule of morning and evening sessions at locations across the Dallas area. Like a band of explorers rooting for buried treasure, boot camps meet three times weekly at each location, but students can attend as many classes as desired within the span of their session. Outdoor classes may be moved indoors in the event of inclement weather.
Jay Johnson's Boot Camp Fitness
If you ask a professional cheerleader how she got her toned physique, agile limbs, and powerful muscles, she might point you to Jay and Lin Johnson. The husband-and-wife duo are the brains behind Jay Johnson's Boot Camp Fitness—an exercise program designed to slim waistlines and pump up muscles of students of all abilities, from fitness newbies to professionals and prestigious clients such as the Dallas Cowboys Cheerleaders. They have also introduced the program to national audiences through numerous television appearances, including Dr. Phil's Ultimate Weight Loss Challenge.
Drawing from their extensive training in the US Army and years of fitness experience, the pair and a staff of elite trainers—including professional football players and mixed martial artists—lead boot-camp programs in the Dallas area. Within parks, fields, and parking lots, they conduct high-intensity workouts, keeping patrons engaged with constantly varied regimens, along with games, obstacle courses, and scavenger hunts. They focus on functional training throughout the sessions, challenging students to heave barbells, flip tractor tires, and lug fire hoses.
The trainers also offer a specialized cheerleading boot camp ideal for high-school teams training for upcoming seasons or assistant grocery managers seeking ways to motivate their teams of disillusioned bag boys.