Professional bobsled teams shave seconds off their times by breathing in unison and leveraging flexibility during turns. Master the techniques necessary to defeat hardened gangs of bobsled criminals with today's Groupon: for $65, you get three one-on-one Pilates sessions with a certified instructor (a $195 value) at June Hines Pilates, valid at either of its two north suburban locations. Mentored and certified by Joseph Pilates's famous protégé Romana Kryzanowska, lead instructor June Hines heads a team of Pilates pros skilled at showing students how to strengthen their cores and improve flexibility without building bulk or straining joints. The one-hour private sessions tailor workouts to clients of all fitness levels, extracting routines from more than 500 exercises for maximum personal benefit. Sessions work the whole body, but especially develop the abdominal "powerhouse," known for its untapped stores of strength and laughter fuel. Though Pilates can be an effective conditioning method during pregnancy, June Hines Pilates recommends that expecting beginners begin after they're done expecting.
26 E Swamp Rd.
Doylestown, Pennsylvania 18901Get Directions