Yoga can prove beneficial to its practitioners' professional lives, helping doctors, trial lawyers, and porcupine groomsmen cultivate a zen-like calm. Stretch your sensitivity for hairy situations with today’s Groupon to Just Breathe. Choose between two options:
• For $299, you get one year of unlimited yoga and mat-based Pilates classes (a $708 value).
• For $398, you get one year of unlimited yoga, mat-based Pilates classes, and spinning classes (a $927 value).
A downtown health hotspot that Phoenix magazine christened one of the city’s best, Just Breathe and its bevy of experienced instructors instill fresh air in tired exercise routines with yoga, Pilates, and spinning classes. Stretch out stresses at Yoga Flow, a meditative mix of breathing work and easy elongations, or explore the soothing nature of stillness through Yoga Restorative, which employs restful poses and practices in order to rid the body of its restless need to Hammer Dance uncontrollably. Mat-based Pilates classes may utilize bands and controlled movements designed to strengthen cores and shape body alignment into pleasing, spine-friendly angles. Spinning offers calorie-zapping cycle sprees that can send heart rates soaring skyward like a fish in the talons of a rocket-powered eagle. Introductory sweat sessions such as Yoga Basics are offered to appease novices. Locally created artwork adorns the walls at this eco-friendly hub for good health, whose energy-efficient studio is all green-built, helping patrons trim their carbon footprints in addition to their anxieties.
Just Breathe Massage
The practitioners at Just Breathe Massage take a holistic approach to wellness, adding aromatherapy to their array of massage options and offering clients self-care tips to help alleviate discomfort. The center’s therapists perform modalities that include hot stone and deep tissue, along with specialized techniques such as Thai yoga, which focuses on aligning the spirit as well as the body. Just Breathe also promotes wellness with personal training programs, as well as corporate classes and workshops.