Choose from Four Options
- $59 for one private yoga class with one 30-minute infrared-sauna session ($122 value)
- $129 for three private yoga classes with three 30-minute infrared-sauna sessions ($366 value)
- $29 for five group yoga classes ($70 value)
- $59 for one medical Qi-Gong session with one 30-minute infrared-sauna session ($122 value)
Both yoga classes and infrared-sauna sessions must be scheduled and can be booked on separate days if desired. Clients that bring along four friends to their group yoga session can customize the class to the types of yoga they prefer. See the yoga class schedule.
Kinetic Mind Body Wellness Center
Spa days are meant to be relaxing retreats, but often focus more on beauty services than actual relaxation. The Kinetic Mind Body Wellness Center offers an alternative, what owner Stephanie Carper-Smith calls a Wellness Day.
Staffers encourage each person to kick off their Wellness Day by admiring the visual beauty of the center, including the fine art that bedecks the walls. While guests reflect, the staff plies them with glasses of water or hot cups of tea sweetened with organic honey or agave.
These may include everything from a relaxing massage and acupuncture to a structured fitness class, such as yoga. Full-spectrum infrared saunas can help clients by elevating core temperatures, lowering blood pressure, and even jump-starting the metabolic processes that contribute to weight loss. The center also provides nutritional therapy.
Handicap Accessible: Yes
Staff Size: 11–25
Parking: Parking lot
Most popular service: Therapeutic massage
Brands Used: We focus on organic and all-natural products.