$72 for 10 Yoga, Body Remix, or Fitness Classes of Your Choice at L & A Healing Studio ($200 Value)


Value Discount You Save
$200 64% $128
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In a Nutshell

Experienced instructors teach group classes in Body Remix, general fitness, and Yoga Fusion

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Valid for new customer or customers who has not been in within the past 12 months. May be repurchased every 90 days. Registration required. Limit 1 per person, may buy 1 additional as gift. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $72 for 10 fitness classes ($200 value)
  • Choose from Body Remix, group fitness, and Yoga Fusion
  • See the class schedules and instructors

Sweat: Smelly and Clean

Sweat rids the body of water, but also of trace amounts of toxins. Read on for a quick look at the science of sweat.

The sweat glands are the body’s own fire-sprinkler system. They keep the temperature inside our skin livable by releasing water, which cools the body as it evaporates. Though mostly water and salt is excreted, some studies suggest that sweat glands—like the kidneys, liver, and colon—might rid the body of unwanted elements, such as toxic metals. A 2012 meta-review published in the Journal of Environmental and Public Health found reason for further investigation into sweat as a detoxification method. One study reviewed found that levels of arsenic, lead, and mercury in test subjects’ sweat went down after repeated sessions in a sauna.

Sweating in the Old Days

Regardless of how much sweat can actually aid detox efforts, humans have long felt that sweating has a cleansing or curative effect. Saunas have been a Finnish tradition since the 12th century, and healers often worked within them. (Finland still has about two saunas for every five people). Many tribes throughout the Americas have used sweat lodges for practical and spiritual purposes, from enhancing a shaman’s purification rituals to marking puberty to preparing for battle.

Bonus Points

  • Sweat comes from two sources: eccrine glands, scattered across the body for cooling, and apocrine glands, which are most concentrated in bacteria-rich regions such as the armpits and crotch. Apocrine glands are activated by stressful emotions, meaning that running from a bear will make you smell worse than running on a treadmill.
  • The ability to sweat varies wildly across the animal kingdom. For instance, horse sweat contains a foamy, soapy substance called latherin, which helps the sweat spread over horses’ large, oily bodies.

Customer Reviews

This was a therapeutic and relaxing experience. The salon was eclectic, warm and inviting. This definitely requires an encore.
Valerie B. · September 16, 2016
I went to Mike P. and had an excellent massage. I loved the convenience of booking an appointment online. And you can pay a tip with your credit card, even if you are using a Groupon. I will definitely be going back to this place.
Emma S. · April 11, 2016
Leo was terrific! It's a cozy and relaxed place to get a massage ! I would highly recommend this place. Staff is also friendly !
Jeanne C. · April 8, 2016
Merchant Location Map
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    1620 S. Michigan Ave Ste 300, Ground Fl

    Chicago, IL 60616


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