Taking their cue from drill sergeants, boot-camp instructors demand pushups and shout motivational slogans, but stop just short of court-martialling students for refusing to call them sir. Dispense with the formalities with this Groupon.
Choose from Three Options
- $99 for four-week Spring Slim Down Challenge starting on April 23, 2012 (a $299 value)
- $29 for three days of boot camp (a $62.25 value)
- $99 for four-week boot camp with up to three classes per week (a $249 value)<p>
Sixty-minute boot camps meet at local parks during a schedule of early morning hours, with sessions starting on April 23, May 28, and July 2. Instructors constantly change up workout routines that involve light running, weight training, obstacle courses, core training, sport yoga, and hiking. Click here for a list of frequently asked questions.
Alternatively, women of all fitness levels can participate in Peak Performance’s 30-day Spring Slim Down Challenge fat-loss and performance-training program. Women attend a minimum of three morning or evening sessions throughout the week at Peak Performance’s two studio locations. Personal trainers will provide them with nutritional plans and guide them through high-intensity workouts that aim to burn fat and tone muscles.<p>
Lake Country Adventure Boot Camp
Created by fitness trainer and life coach Dr. John Spencer Ellis and led by owner and certified fitness professional Doug Krueger, the Lake Country Adventure Boot Camp program shepherds women to physical fitness with motivational workout regimens and nutritional counseling. Before the camp starts, trainers take your measurements and body-fat percentage before hopping into a curious pod, leaping into the future, and comparing them to those of the trimmer post-camp you. In the interim, the four-week or three-day workout regimen cycles through circuit training, jogging, kickboxing, and yoga to surprise and challenge muscles. During winter months and unforeseen Renaissance festivals, sessions move to spacious indoor facilities.