Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with today's Groupon: for $59, you get a fitness package at Lean Body Fitness Boot Camp, at either of their locations, in Longwood or Oviedo (up to a $344 value). The package includes:
- One month of unlimited boot-camp sessions (a $247 value)
- How to Fire Up Your Motivation video (a $15 value)
- Home boot-camp video (a $15 value)
- 14-day fat-burning nutrition plan (a $67 value)
- A complimentary nutrition guide, The Secret to Burning Fat, by Nick Parker
Personal trainer Nick Parker leads students of all workout abilities to overall fitness at Lean Body Fitness Boot Camp, offering one-on-one nutritional coaching that buttresses 45-minute workouts in toning and slimming physiques. Bodies break a sweat while going through cardio, strength-training, and stomach-flattening motions, and a 14-day fat-burning nutrition plan and The Secret to Burning Fat nutrition guide penned by Parker himself dispel frightening rumors about spontaneous meat combustion. Utilizing traditional and nontraditional movements, equipment like kettle bells, and energetic cardio drills, the boot camps work the entire body while potentially shattering stress and boosting metabolisms. Classes are held indoors, ensuring workouts will occur even during wind, rain, or deluges of tempting ice-cream globules, and are available several times in the morning and evening. Health students are propelled to their next shape-up session with the How to Fire Up Your Motivation video and a vehicle of their choice, and a home boot-camp video allows for midday workouts in pajamas or stiletto house slippers.
Though Lean Body Fitness Boot Camp sometimes features a discounted price online, this Groupon still offers the best deal available.
Nick Parker's Boot Camp
Nick Parker, a certified celebrity personal trainer who has appeared on FOX, Good Morning America, and a range of other media outlets, partners with a team of able coaches to propel exercisers of all levels toward slimmer, healthier bodies. Five days a week, the crew leads boot camps designed to promote weight loss and tone muscles throughout the body. Most sessions incorporate cardio, which burns calories, and strength training, which increases lean muscle mass and the possibility of making a bull run from you. The staff encourages camaraderie and a mutually supportive environment during especially tough drills, which can forge bonds that may lead to friendships. Coaches also provide inspiration by varying the workouts, cultivating a welcoming atmosphere, and praising participants as they chase down their fitness goals.