Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with today’s Groupon: for $39, you get a six-week Sexy Slimdown fitness-and-nutrition package at Lean Body Fitness Boot Camp, valid at the Longwood/Lake Mary or Oviedo locations (up to a $467 value). The package includes the following:
- Six weeks of unlimited boot-camp classes
- One-on-one fitness assessment and coaching
- How to Get Motivated for Amazing Results video
- Home boot-camp video
- Lean Body meal-plan system<p>
Personal trainer Nick Parker and his team lead students of all workout abilities toward overall wellbeing at Lean Body Fitness Boot Camp, offering one-on-one fitness and nutritional coaching that buttresses 45-minute workouts to tone and slim physiques. Bodies break a sweat while going through cardio, strength-training, and stomach-flattening motions, utilizing traditional and nontraditional movements and energetic cardio drills that work the entire body while potentially shattering stress and boosting metabolisms. Classes take place indoors, ensuring workouts will occur according to a flexible schedule with offerings in the morning and evening even during wind, rain, or deluges of tempting ice-cream globules.
To assist in the slim-down process, the Lean Body Meal Plan system bestows patrons with nutrition tips and menus that dispel frightening rumors about spontaneous meat combustion. Students rocket toward their health goals with the How to Get Motivated for Amazing Results video, as well as a home boot-camp video that allows for midday workouts in pajamas or stiletto house slippers.
Though Lean Body Fitness Boot Camp sometimes features free class trials online, this Groupon still offers the best deal available.
Nick Parker's Boot Camp
Nick Parker, a certified celebrity personal trainer who has appeared on FOX, Good Morning America, and a range of other media outlets, partners with a team of able coaches to propel exercisers of all levels toward slimmer, healthier bodies. Five days a week, the crew leads boot camps designed to promote weight loss and tone muscles throughout the body. Most sessions incorporate cardio, which burns calories, and strength training, which increases lean muscle mass and the possibility of making a bull run from you. The staff encourages camaraderie and a mutually supportive environment during especially tough drills, which can forge bonds that may lead to friendships. Coaches also provide inspiration by varying the workouts, cultivating a welcoming atmosphere, and praising participants as they chase down their fitness goals.