Medical research has established that massages are a safe and effective way to relieve stress and back tension, invalidating the traditional methods of lying face-down on a busy sidewalk or standing back-first in the batting cages. Forgo the reckless pastimes of stress relief with this Groupon.
$39 for One-Hour Cupping Massage ($85 Value)
Therapists apply cupping vessels and light pressure to targeted areas in an attempt to relieve stressors, open energy channels, and detoxify the body.
Legacy Pilates, Yoga & More
Dedicated to helping guests locate the core of their physical and spiritual beings, Legacy Pilates, Yoga & More's instructors blend Eastern and Western philosophies into emphatic programs that focus on establishing unity between the mind and body. The sounds of heaving breaths and stretch-induced groans permeate the center’s expansive studios, where instructors lead classes in Pilates and yoga along with high-energy dance-a-thons. Limbs stretched to their limits during workouts can recover with reiki sessions that target the body’s centers of energy and relax muscles still barking from prolonged downward-dog poses.
“class is perfect for my time slot and scoliosis”
“Great staff. Great workout ”
“Great studio! Very knowledgable and friendly staff. Typically, very small class sizes so everyone gets a lot of individualized attention.”
16939 Wright Plaza
Omaha, Nebraska 68130