Working out with others motivates you to push yourself harder, helps you stick to a regimen, and gives you the opportunity to bond with new friends over tales of general sweatiness and mutual plans to beat up the ocean. Gather up and get to work with today’s Groupon to Long Beach Boot Camp. This Groupon is valid for three one-hour Long Beach Boot Camp sessions each week for four consecutive weeks. Sessions are scheduled throughout the week at five area locations, including meet-up spots in downtown Long Beach, Belmont Heights, Bixby Knolls, and Rossmoor.
First-time campers kick off with a comprehensive, one-on-one consultation with a certified fitness consultant. Then, during each session, boot-bodies can expect varied total-body workouts heightened by exercise formats such as resistance training, jump roping, kickboxing, Pilates, partner drills, short-distance running, and encyclopedia ripping-in-half. At the end of four weeks, goals are assessed and firm, silent, head nods of confidence are exchanged. Long Beach Boot Camp requires that all campers bring the following equipment to each session: exercise mat, set of hand weights, resistance band, and water bottle.
- The obstacle routine changes daily, allowing different muscles to be worked out and to keep the women excited about taking on new challenges. “My # 1 favorite thing is that it isn’t boring, the circuit changes all the time. Yoga, stretching, weights and running are all incorporated”, said Jeannie. Others agree that the comprehensive workout combined with the morning air, motivation from other women and the results, are the reasons they really enjoy boot camp. – Lisanne Alack, Santa Monica Observer