Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
- $15 for four boot-camp classes (a $76 value)
Personal trainers meet with groups of exercisers and run students through cardio and weight-resistance exercises geared toward spurring weight loss and building muscle tone. One-hour group training sessions run at various times during the week, with varying schedules and class times. These options are designed to give clients a taste of the full 12-week boot-camp course offered by Look Good Naked, and are not intended as "drop-in" fitness classes.
Look Good Naked
The trainers behind Look Good Naked aim to get people comfortable in their skin. They have a slew of shared resources, such as nutritional guides, progressive measurements, and a weekly newsletter filled with exercising facts, meal ideas, ongoing coaching and support, and testimonials from clients. All these augment the core of the operation—the 12-week boot camps where both trainers and fellow students repurpose the benches, jungle gyms, and stairways of parks and public spaces during four, hour-long sessions each week. The sessions teach guests a slew of functional training maneuvers that require little or no equipment, helping them not only to slim down, but build up a skill set they can carry with them as they leave the camps.