Yoga awakens the body and spirit, allowing yogis to forecast oncoming weather, traffic patterns, and unwinning lottery numbers, such as “four” and “peanut.” Tune and tone your body with this Groupon.
Choose From Two Options
- $29 for 10 yoga classes (a $100 value)
- $10 for one two-hour Breathe. Meditate. Rejuvenate. yoga workshop (a $35 value)<p>
During Breathe. Meditate. Rejuvenate. workshops, students practice ancient breathing techniques from several disciplines to discover the bridge between breath tempo and inner peace. Alternatively, classes on the studio’s seven-day schedule include beginner-friendly Hatha yoga and Vinyasa flow, which leads pupils through a series of balance-challenging twists, backbends, arm balances, and inversions.<p>
When leading their classes, Meridian Yoga's certified instructors tap into backgrounds ranging from medicine to music, striving to unlock each student's potential for personal peace. They stand by a holistic approach to teaching, combining Hatha- and Vinyasa-style poses with meditation and workshops on several disciplines. That way, their students can better outline the myriad connections between their body, breath, mind, and robot control panels so that they can discover the best yoga methods for their long-term health.
2401 15th St NW
Washington, DC 20009